| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/4/2015 |
Run |
around home |
Easy |
3.0 mi |
30:00 |
10:00 |
 |
| 12/28/2014 |
Run |
around home |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 11/27/2014 |
Run |
around home |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 9/2/2013 |
Run |
around home |
Easy |
1.0 mi |
12:00 |
12:00 |
|
| 4/2/2013 |
Run |
around home |
Easy |
3.5 mi |
39:00 |
11:09 |
|
| 12/26/2012 |
Run |
around home |
Easy |
6.1 mi |
56:00 |
9:11 |
|
| 12/23/2012 |
Run |
around home |
Hill |
10.0 mi |
1:30:00 |
9:00 |
|
| 10/27/2012 |
Run |
around home |
speed |
1.6 mi |
12:00 |
7:30 |
|
|