| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/2/2013 |
Run |
|
Race |
5.0 km |
23:53 |
7:42 |
 |
| 10/24/2013 |
Run |
|
Race |
5.0 km |
23:54 |
7:42 |
|
| 10/12/2013 |
Run |
|
Race |
5.0 km |
23:33 |
7:35 |
|
| 10/2/2013 |
Run |
|
Race |
5.0 km |
25:52 |
8:20 |
|
| 9/24/2013 |
Run |
|
Race |
5.0 km |
24:48 |
7:59 |
|
| 9/14/2013 |
Run |
|
Race |
5.0 km |
25:03 |
8:04 |
|
| 9/7/2013 |
Run |
|
Race |
5.0 km |
25:16 |
8:08 |
|
| 8/27/2013 |
Run |
|
Race |
5.0 km |
24:23 |
7:51 |
|
| 5/27/2013 |
Run |
|
Race |
5.0 km |
22:28 |
7:14 |
|
| 9/22/2012 |
Run |
|
Race |
5.0 km |
26:00 |
8:23 |
|
| 9/15/2012 |
Run |
|
Race |
5.0 km |
25:09 |
8:06 |
|
| 9/11/2012 |
Run |
|
Race |
5.0 km |
26:06 |
8:25 |
|
| 9/8/2012 |
Run |
|
Race |
5.0 km |
23:58 |
7:43 |
|
| 9/1/2012 |
Run |
|
Race |
5.0 km |
25:07 |
8:06 |
|
| 8/25/2012 |
Run |
|
Race |
5.0 km |
25:45 |
8:18 |
|
| 8/4/2012 |
Run |
|
Race |
5.0 km |
23:11 |
7:28 |
|
| 7/28/2012 |
Run |
|
Race |
5.0 km |
23:17 |
7:30 |
|
| 7/7/2012 |
Run |
|
Race |
5.0 km |
23:29 |
7:34 |
|
| 6/23/2012 |
Run |
|
Race |
5.0 km |
22:21 |
7:12 |
|
|