Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/12/2009 walking
Barkhamsted
Default 1.0 mi    
5/10/2009 Run
Barkhamsted
Long 13.2 mi 1:46:29 8:05
5/10/2009 walking
Barkhamsted
Default 1.0 mi    
5/9/2009 Run
Barkhamsted
Race 3.1 mi 22:49 7:22
5/9/2009 Run
Barkhamsted
Easy 1.0 mi 10:00 10:00
4/19/2009 Run
Barkhamsted
Long 10.1 mi 1:22:36 8:11
4/10/2009 Run
Barkhamsted
Long 8.5 mi 1:08:50 8:06