| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/27/2010 |
Run |
Beach |
Easy |
6.0 mi |
47:34 |
7:56 |
 |
| 8/26/2010 |
Run |
Beach |
Easy |
4.0 mi |
32:19 |
8:00 |
|
| 7/30/2010 |
walking |
Beach |
Default |
2.2 mi |
40:00 |
18:11 |
|
| 7/30/2010 |
walking |
Beach |
|
2.2 mi |
40:00 |
18:11 |
|
| 7/30/2010 |
Run |
Beach |
Easy |
5.0 mi |
39:47 |
7:58 |
|
| 7/30/2010 |
walking |
Beach |
|
1.0 mi |
18:00 |
18:00 |
|
| 7/29/2010 |
walking |
Beach |
Default |
1.0 mi |
18:00 |
18:00 |
|
| 7/29/2010 |
Run |
Beach |
Easy |
4.1 mi |
32:51 |
8:07 |
|
| 7/28/2010 |
walking |
Beach |
Default |
4.0 mi |
1:20:00 |
20:00 |
|
| 7/28/2010 |
Run |
Beach |
Easy |
4.5 mi |
36:10 |
8:01 |
|
| 7/27/2010 |
walking |
Beach |
Default |
6.2 mi |
2:05:00 |
20:10 |
|
| 7/27/2010 |
walking |
Beach |
Default |
1.0 mi |
18:00 |
18:00 |
|
| 7/27/2010 |
Run |
Beach |
Easy |
4.0 mi |
32:00 |
7:57 |
|
| 7/26/2010 |
walking |
Beach |
Default |
4.0 mi |
1:20:00 |
20:00 |
|
| 7/5/2010 |
Run |
Beach |
Easy |
3.0 mi |
25:06 |
8:29 |
|
| 7/4/2010 |
Run |
Beach |
Easy |
3.8 mi |
31:42 |
8:26 |
|
| 9/5/2009 |
Run |
Beach |
Easy |
5.0 mi |
38:02 |
7:37 |
|
| 9/4/2009 |
Run |
Beach |
Easy |
5.5 mi |
42:47 |
7:47 |
|
| 7/20/2009 |
Run |
Beach |
Easy |
5.9 mi |
48:11 |
8:10 |
|
| 5/20/2009 |
Run |
Beach |
Easy |
4.3 mi |
34:53 |
8:13 |
|
| 4/26/2009 |
Run |
Beach |
Long |
7.7 mi |
1:05:34 |
8:34 |
|
| 4/25/2009 |
Run |
Beach |
Easy |
6.4 mi |
50:25 |
7:53 |
|
| 8/9/2008 |
Run |
Beach |
Easy |
2.0 mi |
17:17 |
8:39 |
|
| 8/7/2008 |
Run |
Beach |
Hill |
4.2 mi |
34:00 |
8:06 |
|
| 8/6/2008 |
Run |
Beach |
Easy |
5.7 mi |
44:35 |
7:50 |
|
| 8/5/2008 |
Run |
Beach |
Easy |
5.6 mi |
44:40 |
7:59 |
|
| 8/4/2008 |
Run |
Beach |
Easy |
4.2 mi |
33:38 |
8:01 |
|
| 8/3/2008 |
Run |
Beach |
Easy |
3.8 mi |
30:05 |
7:55 |
|
| 6/30/2008 |
Run |
Beach |
Easy |
3.0 mi |
23:30 |
7:50 |
|
| 9/30/2007 |
Run |
Beach |
Easy |
3.4 mi |
27:30 |
8:06 |
|
| 6/24/2007 |
Run |
Beach |
Easy |
3.3 mi |
26:23 |
8:08 |
|
| 6/23/2007 |
Run |
Beach |
Easy |
3.8 mi |
30:08 |
7:56 |
|
|