Workouts

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Date ▼ Activity Course Type Distance Duration Pace   10/12/2013 Run   Race 13.2 mi 2:23:21 10:54 10/1/2013 Run   Tempo 6.8 mi 1:07:43 9:58 9/1/2013 Run Disneyland Half Race 13.3 mi 2:20:17 10:34 8/30/2013 Run   Easy 3.1 mi 31:06 10:12 8/27/2013 Run   Easy 4.3 mi 45:58 10:46 8/24/2013 Run   Long 6.6 mi 1:09:59 10:41 8/22/2013 Run   Easy 3.0 mi 29:28 9:48 8/19/2013 Run   Easy 3.4 mi 32:55 9:47 8/17/2013 Run   Long 14.0 mi 2:35:23 11:06 8/15/2013 Run   Easy 4.0 mi 39:57 9:55 8/12/2013 Run   Easy 5.0 mi 54:15 10:49 8/11/2013 Run   Long 12.0 mi 2:20:06 11:41 8/7/2013 Run   Interval 6.0 mi 56:58 9:30 8/5/2013 Run   Easy 5.4 mi 56:29 10:32 8/2/2013 Run   Easy 5.6 mi 59:33 10:44 7/26/2013 Run   Long 8.1 mi 1:29:00 11:03 7/25/2013 Run   Easy 5.0 mi 53:12 10:44 7/23/2013 Run   Tempo 4.7 mi 49:22 10:32 7/22/2013 Run   Easy 3.5 mi 38:33 11:01 7/20/2013 Run   Long 7.5 mi 1:21:16 10:53 7/17/2013 Run   Easy 4.8 mi 55:38 11:40 7/16/2013 Run   Tempo 4.9 mi 54:20 11:06 7/15/2013 Run   Easy 3.0 mi 35:30 11:43 7/14/2013 Run   Long 6.0 mi 1:03:55 10:35 7/12/2013 Run   Easy 5.0 mi 58:58 11:48 7/10/2013 Run   Tempo 3.6 mi 39:48 11:02 7/8/2013 Run   Easy 3.0 mi 35:59 12:00 7/6/2013 Run   Long 6.5 mi 1:15:53 11:37 7/2/2013 Run   Interval 4.3 mi 46:02 10:49 6/25/2013 Run   Easy 3.0 mi 36:48 12:12 6/16/2013 Run   Easy 4.1 mi 47:03 11:32 6/15/2013 Run   Easy 2.4 mi 28:08 11:38 6/6/2013 Run   Tempo 4.6 mi 51:19 11:07 6/4/2013 Run   Easy 4.0 mi 44:52 11:20 5/26/2013 Run   Long 14.1 mi 3:00:09 12:48 5/22/2013 Run   Easy 3.7 mi 43:51 11:48 5/21/2013 Run   Easy 2.8 mi 34:00 12:09 5/20/2013 Run   Long 13.7 mi 2:39:15 11:38 5/16/2013 Run   Easy 5.3 mi 1:00:25 11:19 5/15/2013 Run   Easy 2.9 mi 34:01 11:54 5/14/2013 Run   Interval 2800.0 m 14:17 8:13