| Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
| 5/19/2013 |
Run |
Zamilec - dve kolecka |
Easy |
7.0 km |
39:00 |
5:35 |
 |
| 5/13/2013 |
Run |
Zamilec - dve kolecka |
Easy |
7.0 km |
46:00 |
6:35 |
|
| 4/21/2013 |
Run |
Zamilec - dve kolecka |
Easy |
6.0 km |
35:00 |
5:50 |
|
| 5/26/2011 |
Run |
Zamilec - dve kolecka |
Easy |
4.0 km |
23:00 |
5:45 |
|
| 5/25/2011 |
Run |
Zamilec - dve kolecka |
Easy |
4.0 km |
23:00 |
5:45 |
|
| 7/12/2009 |
Run |
Zamilec - dve kolecka |
Easy |
5.5 km |
34:39 |
6:18 |
|
| 5/26/2009 |
Run |
Zamilec - dve kolecka |
Easy |
9.0 km |
48:00 |
5:20 |
|
| 4/18/2009 |
Run |
Zamilec - dve kolecka |
Easy |
8.0 km |
43:00 |
5:23 |
|
| 3/22/2009 |
Run |
Zamilec - dve kolecka |
Easy |
8.0 km |
47:45 |
5:59 |
|
| 1/24/2008 |
Run |
Walldorf |
Interval |
6.0 km |
31:14 |
5:13 |
|
| 1/23/2008 |
Run |
Walldorf |
Interval |
7.0 km |
38:41 |
5:32 |
|
| 1/22/2008 |
Run |
Walldorf |
Interval |
7.0 km |
43:21 |
6:12 |
|
| 8/8/2008 |
Run |
Vnorovice |
Easy |
5.0 km |
28:00 |
5:36 |
|
| 8/7/2008 |
Swim |
Vnorovice |
Free Style |
250.0 m |
10:00 |
40:00 |
|
| 8/7/2008 |
Run |
Vnorovice |
Hill |
7.0 km |
42:50 |
6:08 |
|
| 8/7/2008 |
Bike |
Vnorovice |
Easy |
20.0 km |
1:40:00 |
5:00 |
|
| 8/6/2008 |
Bike |
Vnorovice |
Easy |
28.0 km |
1:40:00 |
3:35 |
|
| 8/5/2008 |
Run |
Vnorovice |
Tempo |
12.0 km |
1:04:29 |
5:23 |
|
| 8/4/2008 |
Bike |
Vnorovice |
Easy |
16.0 km |
1:20:00 |
5:00 |
|
| 8/4/2008 |
Run |
Vnorovice |
Easy |
8.0 km |
47:41 |
5:58 |
|
| 8/3/2008 |
Run |
Vnorovice |
Hill |
5.0 km |
30:00 |
6:00 |
|
| 3/28/2014 |
Run |
Trenazer doma |
Easy |
5.0 km |
25:00 |
5:00 |
|
| 3/16/2011 |
Spinning |
Trenazer doma |
Default |
5.0 km |
10:00 |
2:00 |
|
| 3/14/2011 |
Spinning |
Trenazer doma |
Default |
5.0 km |
10:00 |
2:00 |
|
| 3/13/2011 |
Spinning |
Trenazer doma |
Default |
5.0 km |
10:00 |
2:00 |
|
| 3/12/2011 |
Spinning |
Trenazer doma |
Default |
10.0 km |
20:00 |
2:00 |
|
| 4/28/2012 |
Bike |
TestFest - Silnice |
Interval |
50.0 km |
3:40:00 |
4:24 |
|
| 4/16/2011 |
Bike |
TestFest - Silnice |
Easy |
55.0 km |
4:00:00 |
4:22 |
|
| 3/23/2008 |
Run |
Sviadnov - Dobra - Baska -Sviadnov |
Long |
21.5 km |
1:58:06 |
5:30 |
|
| 3/31/2013 |
Run |
Standl |
Easy |
11.0 km |
1:02:51 |
5:43 |
|
| 3/29/2013 |
Run |
Standl |
Easy |
14.0 km |
1:20:00 |
5:43 |
|
| 2/1/2013 |
Swim |
Standl |
Free Style |
2.2 km |
1:01:00 |
27:44 |
|
| 7/15/2012 |
Run |
Standl |
Easy |
16.0 km |
1:31:00 |
5:42 |
|
| 4/30/2012 |
Bike |
Standl |
Easy |
33.0 km |
1:33:00 |
2:50 |
|
| 4/29/2012 |
Bike |
Standl |
Easy |
38.0 km |
1:53:00 |
2:59 |
|
| 4/7/2012 |
Bike |
Standl |
Easy |
24.0 km |
1:35:00 |
3:58 |
|
| 10/15/2011 |
Run |
Standl |
Easy |
11.0 km |
1:02:00 |
5:39 |
|
| 8/27/2011 |
Bike |
Standl |
Easy |
30.0 km |
2:10:00 |
4:20 |
|
| 8/21/2011 |
Run |
Standl |
Easy |
10.0 km |
1:00:00 |
6:00 |
|
| 6/5/2011 |
Bike |
Standl |
Easy |
21.0 km |
1:30:00 |
4:18 |
|
| 6/4/2011 |
Bike |
Standl |
Easy |
26.0 km |
1:10:00 |
2:42 |
|
| 3/14/2010 |
Run |
Standl |
Easy |
13.0 km |
1:18:05 |
6:01 |
|
| 3/13/2010 |
Run |
Standl |
Easy |
15.0 km |
1:23:25 |
5:34 |
|
| 1/1/2010 |
Run |
Standl |
Easy |
8.0 km |
44:28 |
5:34 |
|
| 12/31/2009 |
Run |
Standl |
Easy |
13.0 km |
11:16:14 |
52:02 |
|
| 12/27/2009 |
Run |
Standl |
Easy |
13.0 km |
1:10:00 |
5:24 |
|
| 12/25/2009 |
Run |
Standl |
Easy |
12.0 km |
1:12:00 |
6:00 |
|
| 10/4/2009 |
Run |
Standl |
Easy |
8.0 km |
42:24 |
5:18 |
|
| 4/12/2009 |
Run |
Standl |
Easy |
9.0 km |
50:46 |
5:39 |
|
| 1/4/2009 |
Run |
Standl |
Long |
15.0 km |
1:30:00 |
6:00 |
|
| 1/1/2009 |
Run |
Standl |
Long |
15.0 km |
1:24:50 |
5:40 |
|
| 12/27/2008 |
Run |
Standl |
Easy |
6.0 km |
36:40 |
6:07 |
|
| 12/25/2008 |
Run |
Standl |
Long |
15.0 km |
1:27:00 |
5:48 |
|
| 12/21/2008 |
Run |
Standl |
Hill |
6.3 km |
35:06 |
5:35 |
|
| 6/28/2008 |
Run |
Standl |
Easy |
10.0 km |
1:04:00 |
6:24 |
|
| 5/31/2008 |
Run |
Standl |
Long |
11.0 km |
53:30 |
4:52 |
|
| 3/22/2008 |
Run |
Standl |
Hill |
10.0 km |
52:54 |
5:18 |
|
| 5/4/2014 |
Run |
Sobesice - po ceste |
Hill |
7.0 km |
42:00 |
6:00 |
|
| 5/3/2014 |
Run |
Sobesice - po ceste |
Hill |
7.0 km |
41:00 |
5:52 |
|
| 4/1/2012 |
Bike |
Sobesice - po ceste |
Easy |
10.0 km |
26:00 |
2:36 |
|
| 7/31/2011 |
Bike |
Sobesice - po ceste |
Easy |
20.0 km |
49:00 |
2:27 |
|
| 3/18/2010 |
Run |
Sobesice - po ceste |
Easy |
7.0 km |
41:00 |
5:52 |
|
| 1/6/2010 |
Run |
Sobesice - po ceste |
Easy |
7.0 km |
38:57 |
5:34 |
|
| 11/26/2009 |
Run |
Sobesice - po ceste |
Easy |
7.0 km |
40:00 |
5:43 |
|
| 6/30/2009 |
Run |
Sobesice - po ceste |
Easy |
7.0 km |
37:00 |
5:18 |
|
| 6/23/2009 |
Run |
Sobesice - po ceste |
Easy |
7.0 km |
36:31 |
5:13 |
|
| 6/19/2009 |
Run |
Sobesice - po ceste |
Easy |
7.0 km |
39:00 |
5:35 |
|
| 6/11/2009 |
Run |
Sobesice - po ceste |
Easy |
7.0 km |
41:00 |
5:52 |
|
| 6/9/2009 |
Run |
Sobesice - po ceste |
Easy |
7.0 km |
41:00 |
5:52 |
|
| 6/1/2009 |
Run |
Sobesice - po ceste |
Easy |
7.0 km |
37:44 |
5:24 |
|
| 5/24/2009 |
Run |
Sobesice - po ceste |
Easy |
8.0 km |
43:21 |
5:26 |
|
| 5/19/2009 |
Run |
Sobesice - po ceste |
Easy |
5.0 km |
30:00 |
6:00 |
|
| 5/7/2009 |
Run |
Sobesice - po ceste |
Easy |
7.0 km |
37:20 |
5:20 |
|
| 5/5/2009 |
Run |
Sobesice - po ceste |
Easy |
7.0 km |
36:10 |
5:10 |
|
| 5/4/2009 |
Run |
Sobesice - po ceste |
Easy |
7.0 km |
36:22 |
5:12 |
|
| 4/9/2009 |
Run |
Sobesice - po ceste |
Tempo |
11.0 km |
56:23 |
5:08 |
|
| 4/1/2009 |
Run |
Sobesice - po ceste |
Hill |
11.0 km |
59:51 |
5:27 |
|
| 3/26/2009 |
Run |
Sobesice - po ceste |
Easy |
7.0 km |
39:19 |
5:37 |
|
| 3/25/2009 |
Run |
Sobesice - po ceste |
Easy |
7.0 km |
37:53 |
5:25 |
|
| 3/19/2009 |
Run |
Sobesice - po ceste |
Easy |
11.0 km |
1:00:00 |
5:28 |
|
| 3/17/2009 |
Run |
Sobesice - po ceste |
Easy |
7.0 km |
37:26 |
5:21 |
|
| 3/9/2009 |
Run |
Sobesice - po ceste |
Easy |
7.0 km |
39:53 |
5:42 |
|
| 3/4/2009 |
Run |
Sobesice - po ceste |
Hill |
12.0 km |
1:05:12 |
5:26 |
|
| 3/3/2009 |
Run |
Sobesice - po ceste |
Hill |
9.0 km |
45:29 |
5:04 |
|
| 2/26/2009 |
Run |
Sobesice - po ceste |
Hill |
7.0 km |
39:03 |
5:35 |
|
| 2/25/2009 |
Run |
Sobesice - po ceste |
Hill |
7.0 km |
39:20 |
5:38 |
|
| 2/25/2009 |
Run |
Sobesice - po ceste |
Hill |
7.0 km |
37:50 |
5:25 |
|
| 2/18/2009 |
Run |
Sobesice - po ceste |
Easy |
7.0 km |
39:47 |
5:41 |
|
| 2/10/2009 |
Run |
Sobesice - po ceste |
Easy |
7.0 km |
39:20 |
5:38 |
|
| 12/30/2008 |
Run |
Sobesice - po ceste |
Easy |
7.0 km |
37:45 |
5:24 |
|
| 12/17/2008 |
Run |
Sobesice - po ceste |
Hill |
7.0 km |
39:52 |
5:42 |
|
| 12/16/2008 |
Run |
Sobesice - po ceste |
Hill |
7.0 km |
39:14 |
5:37 |
|
| 12/14/2008 |
Run |
Sobesice - po ceste |
Long |
15.0 km |
1:25:00 |
5:40 |
|
| 12/9/2008 |
Run |
Sobesice - po ceste |
Hill |
7.0 km |
39:02 |
5:35 |
|
| 11/19/2008 |
Run |
Sobesice - po ceste |
Long |
12.0 km |
1:07:05 |
5:36 |
|
| 11/9/2008 |
Run |
Sobesice - po ceste |
Hill |
7.0 km |
38:03 |
5:27 |
|
| 10/24/2008 |
Run |
Sobesice - po ceste |
Easy |
7.0 km |
39:33 |
5:39 |
|
| 10/19/2008 |
Run |
Sobesice - po ceste |
Easy |
7.0 km |
41:14 |
5:54 |
|
| 10/17/2008 |
Run |
Sobesice - po ceste |
Hill |
7.0 km |
40:00 |
5:43 |
|
| 10/14/2008 |
Run |
Sobesice - po ceste |
Hill |
7.0 km |
40:00 |
5:43 |
|