| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/1/2013 |
Run |
|
Default |
0.9 mi |
10:01 |
11:39 |
 |
| 4/1/2013 |
Run |
|
Default |
3.4 mi |
46:27 |
13:33 |
|
| 3/30/2013 |
Run |
|
Default |
3.3 mi |
37:08 |
11:16 |
|
| 3/29/2013 |
Run |
|
Default |
0.9 mi |
9:56 |
11:26 |
|
| 3/29/2013 |
Run |
|
Default |
3.7 mi |
46:14 |
12:38 |
|
| 3/16/2013 |
Run |
Victoria Gardens |
Race |
3.1 mi |
29:35 |
9:33 |
|
| 3/15/2013 |
Run |
Myrtle ST and home |
Default |
3.0 mi |
28:16 |
9:26 |
|
| 3/13/2013 |
Run |
MIssion Rd and home |
Default |
3.1 mi |
29:19 |
9:28 |
|
| 3/12/2013 |
Run |
Overpass and home |
Default |
3.1 mi |
30:17 |
9:47 |
|
| 3/9/2013 |
Run |
home/ bridges /home |
Default |
7.1 mi |
1:18:51 |
11:07 |
|
| 3/7/2013 |
Run |
bridges |
Default |
3.6 mi |
40:19 |
11:12 |
|
| 3/5/2013 |
Run |
Overpass and home |
Default |
3.0 mi |
30:22 |
10:08 |
|
| 3/4/2013 |
Run |
Myrtle -overpass-palmetto-home |
Default |
4.1 mi |
43:43 |
10:40 |
|
| 3/2/2013 |
Run |
Humane Society Beach Run |
Default |
3.0 mi |
33:44 |
11:15 |
|
| 3/1/2013 |
Run |
Overpass and home |
Default |
3.1 mi |
29:34 |
9:33 |
|
| 2/27/2013 |
Run |
Overpass and home |
Default |
3.1 mi |
30:56 |
9:59 |
|
| 2/25/2013 |
Run |
home/ bridges /home |
Default |
7.3 mi |
1:24:58 |
11:39 |
|
| 2/23/2013 |
Run |
mission-44-palmetto-home |
Default |
5.2 mi |
55:51 |
10:45 |
|
| 2/22/2013 |
Run |
gym city run |
Default |
2.6 mi |
26:44 |
10:17 |
|
| 2/20/2013 |
Run |
myrtle |
Default |
1.0 mi |
9:16 |
9:16 |
|
| 2/20/2013 |
Run |
myrtle |
Default |
1.0 mi |
9:49 |
9:49 |
|
| 2/20/2013 |
Run |
myrtle |
Default |
1.0 mi |
9:46 |
9:46 |
|
| 2/19/2013 |
Run |
MIssion Rd and home |
Default |
3.4 mi |
34:52 |
10:16 |
|
| 2/14/2013 |
Run |
|
Default |
3.3 mi |
34:59 |
10:37 |
|
| 2/13/2013 |
Run |
|
Default |
3.1 mi |
31:08 |
10:03 |
|
| 2/12/2013 |
Run |
|
Default |
3.4 mi |
37:07 |
10:55 |
|
| 2/11/2013 |
Run |
joy's to beachside and back |
Default |
4.2 mi |
45:21 |
10:48 |
|
| 2/9/2013 |
Run |
mission-44-palmetto-home |
Default |
5.1 mi |
51:44 |
10:09 |
|
| 2/8/2013 |
Run |
joy's to beachside and back |
Default |
3.9 mi |
45:13 |
11:36 |
|
| 2/5/2013 |
Run |
joy's to beachside and back |
Default |
5.6 mi |
1:08:27 |
12:14 |
|
| 2/2/2013 |
Run |
MIssion Rd and home |
Default |
3.1 mi |
33:43 |
10:53 |
|
| 1/31/2013 |
Run |
bridges |
Default |
3.9 mi |
40:52 |
10:29 |
|
| 1/30/2013 |
Run |
home to Joy's on beachside |
Default |
4.2 mi |
44:30 |
10:36 |
|
| 1/29/2013 |
Run |
bridges |
Default |
3.9 mi |
42:13 |
10:50 |
|
| 1/26/2013 |
Run |
all around town |
Default |
7.8 mi |
1:25:31 |
10:58 |
|
| 1/24/2013 |
Run |
Myrtle -overpass-palmetto-home |
Default |
3.6 mi |
37:10 |
10:20 |
|
| 1/22/2013 |
Run |
home/ bridges /home |
Default |
7.3 mi |
1:24:25 |
11:34 |
|
| 1/21/2013 |
Run |
bridges |
Default |
3.8 mi |
37:55 |
9:59 |
|
| 1/19/2013 |
Run |
Go Dog Go |
Race |
3.1 mi |
30:51 |
9:58 |
|
| 1/16/2013 |
Run |
Overpass and home |
Default |
3.4 mi |
36:53 |
10:51 |
|
| 1/15/2013 |
Run |
Myrtle -overpass-palmetto-home |
Default |
3.6 mi |
39:27 |
10:58 |
|
| 1/14/2013 |
Run |
Overpass and home |
Default |
3.4 mi |
37:12 |
10:57 |
|
| 1/12/2013 |
Run |
around the block |
Default |
0.3 mi |
4:10 |
13:54 |
|
| 1/10/2013 |
Run |
home/ bridges /home |
Default |
3.4 mi |
36:40 |
10:48 |
|
| 1/10/2013 |
Run |
all around town |
Default |
7.2 mi |
1:25:24 |
11:52 |
|
| 1/9/2013 |
Run |
mission-44-myrtle-home |
Default |
5.3 mi |
1:06:51 |
12:37 |
|
| 1/8/2013 |
Run |
canal and home |
Default |
3.9 mi |
39:47 |
10:13 |
|
| 1/5/2013 |
Run |
church and home |
Default |
7.9 mi |
1:30:03 |
11:24 |
|
| 1/3/2013 |
Run |
treadmill |
Default |
7.8 mi |
1:01:53 |
7:57 |
|
| 1/2/2013 |
Run |
treadmill |
Default |
3.0 mi |
24:12 |
8:04 |
|