5/14/2014
6 mi
46:00
7:40 mi
Saucony Virrata1 (Blue & White)
Initializing charts...
4 x 3 min at LT from BSX (7:30) alt with base pace 8:30-8:40. Nothing major, but felt like I did something. LT needs attention and need to be safe. Stride feltalright and lifted after.