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1/1/2014

10.2 mi

1:13:00

7:11 mi

Ratings

6 / 10
7 / 10
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TWHS

Notes

Ran with AJ on rolling route from High School. Good conversation and both had good run. Negative split and finished on track. Stopped for water 2x. Best run in a while, felt strong and confident and not in pain.

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