Run: Long Previous Next

12/17/2011

6:30 AM

14 mi

1:48:00

7:43 mi

Weather

50 F

Ratings

5 / 10
6 / 10

Notes

Ran with Ken and Chris, started fast, but settled into 7:30-7:40s and felt all right. 1.5 gels. Did I really run a half last weekend? :)

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