Run: Easy Previous Next

3/6/2014

6 mi

51:00

8:30 mi

Health

146 bpm

Ratings

5 / 10
5 / 10

Notes

Taking Sun off vs. today. Wanted to run and then test out resting to consolidate all week's training. Not sure what that would actually do-of anything. Kept it controlled. Stiff for first minute or so, smoothed out afterward. Hip slowly going back to normal. Felt good afterward.

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