Workouts


Summary
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Date Activity Course ▲ Type Distance Duration Pace  
7/6/2011 Run
Grass-Track Combo
Easy 2.3 mi 20:00 8:42
7/27/2011 Run
Grass-Track Combo
Easy 6.0 mi 50:00 8:20
8/2/2011 Run
Grass-Track Combo
Easy 7.0 mi 1:00:00 8:35
3/5/2014 Run
Grass-Track Combo
Interval 7.0 mi 57:00 8:09