Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/6/2013 Bike
Greater Woodlands
Easy 24.0 mi 1:26:00 3:35
2/21/2012 Bike
Greater Woodlands
Easy 23.0 mi 1:22:00 3:34
11/16/2011 Bike
Greater Woodlands
Easy 20.0 mi 1:18:00 3:54
10/15/2011 Run
Greater Woodlands
Long 16.2 mi 2:02:00 7:32
9/14/2011 Run
Greater Woodlands
Easy 12.0 mi 1:38:00 8:10
9/3/2011 Bike
Greater Woodlands
Easy   1:00:00  
8/14/2011 Bike
Greater Woodlands
Easy   55:00  
7/8/2011 Run
Greater Woodlands
Long 13.2 mi 1:49:00 8:16
7/3/2011 Bike
Greater Woodlands
Easy 12.0 mi 45:00 3:45
5/24/2011 Bike
Greater Woodlands
Tempo 12.5 mi 45:00 3:36
5/19/2011 Run
Greater Woodlands
Easy 7.0 mi 56:28 8:04
5/16/2011 Bike
Greater Woodlands
Easy 12.0 mi 42:00 3:30
5/10/2011 Bike
Greater Woodlands
Easy 11.5 mi 40:00 3:29
4/19/2011 Bike
Greater Woodlands
Easy 16.0 mi 1:00:00 3:45
4/3/2011 Bike
Greater Woodlands
Easy   1:30:00