| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/15/2014 |
Bike |
Lake Woodlands |
Easy |
15.0 mi |
1:00:00 |
4:00 |
 |
| 2/23/2012 |
Bike |
Lake Woodlands |
Interval |
18.0 mi |
55:00 |
3:04 |
|
| 1/17/2012 |
Run |
Lake Woodlands |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 1/10/2012 |
Run |
Lake Woodlands |
Easy |
8.0 mi |
|
|
|
| 1/4/2012 |
Run |
Lake Woodlands |
Easy |
10.0 mi |
1:18:00 |
7:48 |
|
| 12/30/2011 |
Bike |
Lake Woodlands |
Easy |
12.0 mi |
40:00 |
3:20 |
|
| 12/14/2011 |
Run |
Lake Woodlands |
Fartlek |
10.0 mi |
1:18:00 |
7:48 |
|
|