| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/11/2012 |
Bike |
Bike Trainer |
Interval |
|
1:35:00 |
|
 |
| 3/8/2012 |
Bike |
Bike Trainer |
Easy |
|
35:00 |
|
|
| 3/6/2012 |
Bike |
Bike Trainer |
Interval |
|
45:00 |
|
|
| 2/28/2012 |
Bike |
Bike Trainer |
Interval |
|
50:00 |
|
|
| 2/25/2012 |
Bike |
Bike Trainer |
Easy |
|
35:00 |
|
|
| 2/17/2012 |
Bike |
Bike Trainer |
Interval |
|
1:00:00 |
|
|
| 2/13/2012 |
Bike |
Bike Trainer |
Easy |
|
35:00 |
|
|
| 2/6/2012 |
Bike |
Bike Trainer |
Easy |
|
30:00 |
|
|
| 2/4/2012 |
Bike |
Bike Trainer |
Easy |
|
1:30:00 |
|
|
| 2/1/2012 |
Bike |
Bike Trainer |
Easy |
|
1:10:00 |
|
|
| 1/30/2012 |
Bike |
Bike Trainer |
Easy |
|
1:15:00 |
|
|
| 1/29/2012 |
Bike |
Bike Trainer |
Easy |
|
45:00 |
|
|
| 1/28/2012 |
Bike |
Bike Trainer |
Easy |
|
52:00 |
|
|
| 1/27/2012 |
Bike |
Bike Trainer |
Easy |
|
1:00:00 |
|
|
| 12/17/2011 |
Bike |
Bike Trainer |
Easy |
|
30:00 |
|
|
| 6/6/2011 |
Bike |
Bike Trainer |
Interval |
|
45:00 |
|
|
| 5/31/2011 |
Bike |
Bike Trainer |
Tempo |
|
30:00 |
|
|
| 5/20/2011 |
Bike |
Bike Trainer |
Interval |
|
40:00 |
|
|
| 5/8/2011 |
Bike |
Bike Trainer |
Tempo |
|
30:00 |
|
|
| 5/3/2011 |
Bike |
Bike Trainer |
Tempo |
|
45:00 |
|
|
| 4/28/2011 |
Bike |
Bike Trainer |
Tempo |
|
40:00 |
|
|
| 4/16/2011 |
Bike |
Bike Trainer |
Easy |
|
30:00 |
|
|
| 4/12/2011 |
Bike |
Bike Trainer |
Interval |
|
1:00:00 |
|
|
| 4/5/2011 |
Bike |
Bike Trainer |
Interval |
|
1:00:00 |
|
|
|