| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/22/2011 |
Run |
Grogan's Mill-E. Panther Creek O&B |
Easy |
8.7 mi |
1:12:00 |
8:17 |
 |
| 8/29/2011 |
Run |
Grogan's Mill-E. Panther Creek O&B |
Easy |
8.5 mi |
1:10:00 |
8:15 |
|
| 9/23/2011 |
Run |
Grogan's Mill-E. Panther Creek O&B |
Easy |
7.0 mi |
55:00 |
7:52 |
|
| 9/30/2011 |
Run |
Grogan's Mill-E. Panther Creek O&B |
Easy |
6.2 mi |
50:00 |
8:04 |
|
| 10/14/2011 |
Run |
Grogan's Mill-E. Panther Creek O&B |
Easy |
7.3 mi |
56:00 |
7:41 |
|