| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/2/2014 |
Swim |
24 Hour |
Free Style |
1250.0 yd |
27:00 |
38:01 |
 |
| 12/13/2013 |
Bike |
24 Hour |
Easy |
16.0 mi |
45:00 |
2:49 |
|
| 11/15/2013 |
Pool Run |
24 Hour |
Pool intervals |
|
45:00 |
|
|
| 3/8/2012 |
Swim |
24 Hour |
Free Style |
2400.0 m |
55:00 |
36:53 |
|
| 2/25/2012 |
Swim |
24 Hour |
Free Style |
1700.0 m |
40:00 |
37:53 |
|
| 2/22/2012 |
Swim |
24 Hour |
Mixed |
1700.0 m |
30:00 |
28:25 |
|
| 2/20/2012 |
Swim |
24 Hour |
Mixed |
1.5 mi |
55:00 |
36:40 |
|
| 2/18/2012 |
Swim |
24 Hour |
Back Stroke |
2000.0 m |
45:00 |
36:13 |
|
| 2/12/2012 |
Run |
24 Hour |
Interval |
|
52:00 |
|
|
| 2/10/2012 |
Swim |
24 Hour |
Free Style |
1400.0 m |
35:00 |
40:15 |
|
| 2/7/2012 |
Run |
24 Hour |
Interval |
|
55:00 |
|
|
| 2/6/2012 |
Swim |
24 Hour |
Free Style |
1650.0 m |
40:00 |
39:01 |
|
| 2/3/2012 |
Swim |
24 Hour |
Free Style |
2000.0 m |
40:00 |
32:12 |
|
| 1/31/2012 |
Swim |
24 Hour |
Free Style |
1700.0 m |
50:00 |
47:21 |
|
| 1/23/2012 |
Swim |
24 Hour |
Free Style |
900.0 m |
|
|
|
| 8/20/2011 |
Swim |
24 Hour |
Free Style |
|
20:00 |
|
|
| 7/24/2011 |
Swim |
24 Hour |
Free Style |
|
35:00 |
|
|
| 7/13/2011 |
Swim |
24 Hour |
Free Style |
1000.0 m |
21:00 |
33:48 |
|
| 6/22/2011 |
Swim |
24 Hour |
Free Style |
1000.0 m |
22:00 |
35:25 |
|
| 6/15/2011 |
Swim |
24 Hour |
Free Style |
1100.0 mi |
21:00 |
0:02 |
|
| 6/9/2011 |
Swim |
24 Hour |
Free Style |
0.6 mi |
20:00 |
33:20 |
|
| 6/1/2011 |
Swim |
24 Hour |
Free Style |
1200.0 m |
23:00 |
30:51 |
|
| 5/23/2011 |
Swim |
24 Hour |
Free Style |
1400.0 m |
30:00 |
34:30 |
|
| 5/18/2011 |
Swim |
24 Hour |
Free Style |
1000.0 m |
20:00 |
32:12 |
|
| 5/9/2011 |
Swim |
24 Hour |
Free Style |
1000.0 m |
21:00 |
33:48 |
|
| 5/5/2011 |
Swim |
24 Hour |
Free Style |
1000.0 m |
20:00 |
32:12 |
|
| 4/30/2011 |
Swim |
24 Hour |
Free Style |
1200.0 m |
25:00 |
33:32 |
|
| 4/26/2011 |
Swim |
24 Hour |
Free Style |
1500.0 m |
35:00 |
37:34 |
|
| 4/10/2011 |
Swim |
24 Hour |
Mixed |
1800.0 yd |
40:00 |
39:07 |
|
| 4/4/2011 |
Swim |
24 Hour |
Mixed |
1400.0 yd |
0:30 |
0:38 |
|
|