| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 11/14/2013 |
Run |
HSP |
Hill |
7.7 mi |
1:00:00 |
7:48 |
 |
| 11/21/2013 |
Run |
HSP |
Hill |
7.7 mi |
1:00:00 |
7:48 |
|
| 10/17/2013 |
Run |
HSP |
Hill |
7.6 mi |
1:00:00 |
7:54 |
|
| 10/22/2013 |
Run |
HSP |
Hill |
7.7 mi |
1:03:00 |
8:11 |
|
| 10/8/2013 |
Run |
HSP |
Hill |
6.7 mi |
58:00 |
8:40 |
|
| 12/7/2013 |
Run |
HSP |
Easy |
4.0 mi |
36:00 |
9:00 |
|
|