9/29/2012
3:10 PM
8.3 mi
57:58.95
7:00 mi
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Pretty decent run today from the Y through Deming Park and back in 57:58. Had 30:30 half way, goal was to go easy but go under an hour. Dropped down to 6:40 pace on the way back and it's the "easiest" 6:40 pace I've run in a LONG time.