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7/8/2010

3.3 mi

25:00

7.82 mi / hr

Health

149 lb
118 bpm
0
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<No name>

Notes

Original intent was to do 10-15 minute warmup on the Octane and then run 6.5 miles, but felt like complete dog sh*t, so was going to just do an hour, but bailed after 25 minutes and flopped limp on the couch and watched Tour De France...

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