Notes
Breakthrough Run
Tonight, ended up running from home because I was tired when I got off work. Instead of running in town, took a quick 40 minute power nap. Got on the Octane to do a 15 minute warmup, didn't feel all that great, so only went 5 minutes. Went ahead with the run anyway, and after the first 2-3 minutes, felt really great. Was able to run low 7:10-7:15 pace pretty much the rest of the way after the second mile. Had 27:40 half way, 26:04 on the way back. Temp started out pretty warm, 87 and cooled off a little.