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8/19/2012

Date

12:49 PM

Time

15 mi

Distance

1:58:40.84

Duration

7:55 mi

Pace

Health

Weight135 lb

kilojoules6412

Weather

Temperature78 F

Conditions

Ratings

Effort8 / 10

Quality7 / 10

Splits
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Notes

Really tough 15 miles today in 1:58:40. Plan was to go 16 but completely hit the wall at 14 miles and took 8:45 to run the last mile. Really took me by surprise, but I really hadn't fueled up today after getting in 15 yesterday.