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6/15/2010

12.1 mi

1:15:00

9.7 mi / hr

Health

150 lb
137 bpm
153 bpm
0
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Notes

Did a solid 75 minutes on the Octane, went through 9.87 miles in one hour (2.25 of it was 15 minutes before the power went out when the storms went through). All totalling 12.13 miles. Stretched and massaged adductors with tennis ball before.

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