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9/17/2012

Date

8:10 PM

Time

3.2 mi

Distance

25:05.43

Duration

7:49 mi

Pace

Health

Weight132 lb

kilojoules1342

Weather

Temperature75 F

Conditions

Ratings

Effort3 / 10

Quality7 / 10

Splits
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Notes

Easy 3+ mile shakeout run tonight after cutting the grass from home up through Howard subdivision and back in 25:05.

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