Notes
Ran 20 miles in 2:23:17.54 (7:09.9 min./mi.) Today's plan, 20 miles @ mixed paces. Delightful weather this morning to run in; I like the these mixed mile paces, I don't try this to often.
Mile Splits: 7:45.02, 7:31.94, 6:47.35, 6:53.61, 7:39.65, 7:36.11 6:44.16, 6:49.14, 7:32.19, 7:29.19, 6:52.14, 6:48.24, 7:42.18, 6:50.41, 6:42.31, 7:45.18 6:51.23, 6:47.33, 7:50.16, 6:20.00