Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
1/6/2013 |
Run |
|
Default |
6.0 mi |
51:00 |
8:30 |
|
1/20/2013 |
Run |
|
Default |
6.1 mi |
48:57 |
8:06 |
|
1/26/2013 |
Run |
|
Default |
5.0 mi |
43:00 |
8:36 |
|
2/10/2013 |
Run |
|
Default |
5.0 mi |
43:25 |
8:41 |
|
2/13/2013 |
Run |
|
Default |
4.0 mi |
34:47 |
8:42 |
|
2/15/2013 |
Run |
|
Default |
6.0 mi |
51:01 |
8:27 |
|
2/18/2013 |
Run |
|
Default |
5.0 mi |
42:25 |
8:26 |
|
2/20/2013 |
Run |
|
Default |
5.0 mi |
44:30 |
8:54 |
|
2/22/2013 |
Run |
|
Default |
5.3 mi |
46:00 |
8:41 |
|
2/23/2013 |
Run |
|
Default |
5.1 mi |
44:34 |
8:49 |
|
2/24/2013 |
Run |
|
Default |
5.0 mi |
44:35 |
8:54 |
|
2/28/2013 |
Run |
|
Default |
5.0 mi |
41:41 |
8:20 |
|
3/2/2013 |
Run |
|
Default |
7.4 mi |
1:04:12 |
8:41 |
|
3/4/2013 |
Run |
|
Default |
5.0 mi |
41:42 |
8:19 |
|
3/6/2013 |
Run |
|
Default |
6.4 mi |
53:58 |
8:25 |
|
3/8/2013 |
Run |
|
Default |
7.0 mi |
57:33 |
8:14 |
|
3/12/2013 |
Run |
|
Default |
6.4 mi |
53:06 |
8:18 |
|
3/13/2013 |
Run |
|
Default |
6.9 mi |
57:44 |
8:25 |
|
3/15/2013 |
Run |
|
Default |
10.0 mi |
1:25:13 |
8:32 |
|
3/17/2013 |
Run |
|
Default |
5.0 mi |
41:59 |
8:24 |
|
3/18/2013 |
Run |
|
Default |
6.3 mi |
54:02 |
8:33 |
|
3/20/2013 |
Run |
|
Default |
6.4 mi |
55:04 |
8:39 |
|
3/26/2013 |
Run |
|
Default |
5.0 mi |
44:00 |
8:48 |
|
3/27/2013 |
Run |
|
Default |
6.4 mi |
53:15 |
8:23 |
|
3/29/2013 |
Run |
|
Default |
6.4 mi |
52:27 |
8:15 |
|
3/30/2013 |
Run |
|
Default |
10.0 mi |
1:23:37 |
8:22 |
|
4/3/2013 |
Run |
|
Default |
6.3 mi |
49:20 |
7:48 |
|
4/5/2013 |
Run |
|
Default |
10.0 mi |
1:21:40 |
8:10 |
|
4/7/2013 |
Run |
|
Default |
9.1 mi |
1:14:34 |
8:13 |
|
4/10/2013 |
Run |
|
Default |
4.0 mi |
34:00 |
8:30 |
|
4/11/2013 |
Run |
|
Default |
2.0 mi |
17:00 |
8:30 |
|
4/16/2013 |
Run |
|
Default |
6.5 mi |
50:27 |
7:50 |
|
4/18/2013 |
Run |
|
Default |
6.0 mi |
51:00 |
8:30 |
|
4/20/2013 |
Run |
|
Default |
13.1 mi |
1:54:00 |
8:43 |
|
4/22/2013 |
Run |
|
Default |
6.4 mi |
49:07 |
7:45 |
|
4/24/2013 |
Run |
|
Default |
4.0 mi |
34:00 |
8:30 |
|
4/25/2013 |
Run |
|
Default |
2.0 mi |
16:05 |
8:01 |
|
4/27/2013 |
Run |
|
Default |
13.3 mi |
2:05:17 |
9:27 |
|
4/29/2013 |
Run |
|
Default |
6.4 mi |
51:35 |
8:03 |
|
5/1/2013 |
Run |
|
Default |
6.4 mi |
51:00 |
7:59 |
|
5/4/2013 |
Run |
|
Default |
16.0 mi |
2:17:38 |
8:35 |
|
5/7/2013 |
Run |
|
Default |
6.0 mi |
47:11 |
7:52 |
|
5/9/2013 |
Run |
|
Default |
6.1 mi |
47:22 |
7:49 |
|
5/12/2013 |
Run |
|
Default |
16.0 mi |
2:15:28 |
8:28 |
|
5/14/2013 |
Bike |
|
Default |
6.4 mi |
27:16 |
4:16 |
|
5/15/2013 |
Run |
|
Default |
8.5 mi |
1:12:57 |
8:36 |
|
5/17/2013 |
Run |
|
Default |
5.0 mi |
38:07 |
7:38 |
|
5/18/2013 |
Run |
|
Default |
10.0 mi |
1:23:27 |
8:21 |
|
5/20/2013 |
Run |
|
Default |
6.0 mi |
48:04 |
8:01 |
|
5/22/2013 |
Run |
|
Default |
4.0 mi |
31:52 |
7:57 |
|
5/23/2013 |
Run |
|
Default |
2.0 mi |
16:52 |
8:26 |
|
5/29/2013 |
Run |
|
Default |
6.0 mi |
47:09 |
7:52 |
|
6/3/2013 |
Run |
|
Default |
6.0 mi |
45:29 |
7:35 |
|
6/5/2013 |
Run |
|
Default |
6.1 mi |
47:22 |
7:45 |
|
6/6/2013 |
Run |
|
Default |
3.3 mi |
26:22 |
8:01 |
|
6/8/2013 |
Run |
|
Default |
3.1 mi |
23:52 |
7:42 |
|
6/10/2013 |
Run |
|
Default |
6.0 mi |
46:27 |
7:45 |
|
6/12/2013 |
Run |
|
Default |
6.0 mi |
46:51 |
7:49 |
|
6/15/2013 |
Bike |
|
Default |
9.3 mi |
41:02 |
4:25 |
|
6/15/2013 |
Run |
|
Default |
6.0 mi |
46:03 |
7:41 |
|
6/16/2013 |
Run |
|
Default |
12.0 mi |
1:33:30 |
7:48 |
|
6/18/2013 |
Run |
|
Default |
7.2 mi |
56:20 |
7:51 |
|
6/20/2013 |
Run |
|
Default |
6.0 mi |
46:00 |
7:40 |
|
6/22/2013 |
Run |
|
Default |
6.9 mi |
1:06:40 |
9:44 |
|
6/25/2013 |
Run |
|
Default |
6.0 mi |
48:04 |
8:00 |
|
6/26/2013 |
Bike |
|
Default |
9.4 mi |
36:20 |
3:52 |
|
6/28/2013 |
Run |
|
Default |
5.0 mi |
38:47 |
7:46 |
|
6/30/2013 |
Run |
|
Default |
10.2 mi |
1:22:33 |
8:07 |
|
7/2/2013 |
Run |
|
Default |
7.0 mi |
56:11 |
8:02 |
|
7/7/2013 |
Run |
|
Default |
11.7 mi |
1:39:00 |
8:28 |
|
7/9/2013 |
Run |
|
Default |
8.0 mi |
1:07:46 |
8:28 |
|
7/13/2013 |
Run |
|
Default |
16.0 mi |
2:15:35 |
8:29 |
|
7/16/2013 |
Run |
|
Default |
6.0 mi |
48:38 |
8:07 |
|
7/18/2013 |
Run |
|
Default |
6.1 mi |
48:59 |
8:05 |
|
7/21/2013 |
Run |
|
Default |
18.0 mi |
2:36:01 |
8:41 |
|
7/23/2013 |
Run |
|
Default |
8.1 mi |
1:03:08 |
7:51 |
|
7/25/2013 |
Run |
|
Default |
5.0 mi |
38:41 |
7:45 |
|
7/27/2013 |
Run |
|
Race |
3.3 mi |
55:00 |
16:56 |
|
7/28/2013 |
Run |
|
Default |
18.6 mi |
2:42:02 |
8:43 |
|
7/30/2013 |
Run |
|
Default |
9.0 mi |
1:13:22 |
8:09 |
|
8/1/2013 |
Run |
|
Default |
5.0 mi |
40:03 |
8:00 |
|
8/6/2013 |
Run |
|
Default |
8.0 mi |
1:28:49 |
11:07 |
|
8/8/2013 |
Run |
|
Default |
6.3 mi |
52:26 |
8:23 |
|
8/11/2013 |
Run |
|
Default |
18.0 mi |
2:43:22 |
9:04 |
|
8/13/2013 |
Run |
|
Default |
9.2 mi |
1:13:23 |
7:57 |
|
8/15/2013 |
Run |
|
Default |
6.0 mi |
46:52 |
7:49 |
|
8/17/2013 |
Run |
|
Default |
17.5 mi |
2:35:59 |
8:56 |
|
8/20/2013 |
Run |
|
Default |
10.0 mi |
1:24:50 |
8:29 |
|
8/22/2013 |
Run |
|
Default |
7.1 mi |
58:45 |
8:19 |
|
8/27/2013 |
Run |
|
Default |
8.0 mi |
1:08:56 |
8:37 |
|
8/28/2013 |
Run |
|
Default |
3.0 mi |
23:47 |
7:56 |
|
8/29/2013 |
Run |
|
Default |
6.0 mi |
51:21 |
8:33 |
|
8/31/2013 |
Run |
|
Default |
20.0 mi |
3:03:27 |
9:10 |
|
9/2/2013 |
Run |
|
Default |
10.0 mi |
1:30:01 |
9:01 |
|
9/4/2013 |
Run |
|
Default |
3.0 mi |
24:11 |
8:01 |
|
9/5/2013 |
Run |
|
Default |
8.0 mi |
1:07:48 |
8:29 |
|
9/7/2013 |
Run |
|
Default |
20.0 mi |
3:03:26 |
9:11 |
|
9/10/2013 |
Run |
|
Default |
10.0 mi |
1:25:00 |
8:30 |
|
9/11/2013 |
Run |
|
Default |
5.0 mi |
42:30 |
8:30 |
|
9/12/2013 |
Run |
|
Default |
10.0 mi |
1:25:00 |
8:30 |
|
|