8/17/2014
7:00 PM
5 km
36:13
7:15 km
ASICS Gel-Keyeyano 20 (Toronto Asics)
Regina Run through Wascana Park. No rests or ten and ones. Good night for running and a good negative split 18:50/17:22 and a pace going home of 6:57
Calories - 408
Fat Burning Calories -52
Running Index -40 -Elite