5/6/2014
1:30 PM
4 km
32:40
8:10 km
ASICS Gel-Keyeyano 20 (Toronto Asics)
4K run in the new "Hood". 1KWU/CD with rests after and before plus ten and ones. Heart rate not measure properly.
Stride - 88
Cadence - 79
Calories - 397