Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/18/2013 Run
Neighborhood Loop
 Easy 3.0 mi 28:06 9:22
7/16/2013 Run
Trinity Oaks
 Easy 3.0 mi 28:43 9:33
7/10/2013 Run
Neighborhood Loop
 Easy 3.0 mi 28:12 9:25
7/9/2013 Run
Neighborhood Loop
 Easy 3.0 mi 27:52 9:18
7/8/2013 Run
Texas Tech University
 Easy 4.3 mi 45:25 10:42
7/7/2013 Run
Neighborhood Loop
 Easy 3.0 mi 28:59 9:40
7/6/2013 Run
Neighborhood Loop
 Easy 3.0 mi 29:29 9:50
7/5/2013 Run
Neighborhood Loop
 Easy 1.0 mi 14:52 14:44
7/4/2013 Run
Neighborhood Loop
 Easy 3.0 mi 28:31 9:29
7/3/2013 Run
Neighborhood loop/Tuscan Oaks
 Easy 1.0 mi 10:00 10:00
7/2/2013 Run
Neighborhood loop/Tuscan Oaks
 Easy 7.3 mi 1:08:44 9:29
7/1/2013 Run
Neighborhood Loop
 Easy 1.3 mi 11:44 9:20
6/30/2013 Run
281/TPC/Bulverde Village
 Long 10.0 mi 1:41:14 10:07
6/29/2013 Run   Easy 1.0 mi 11:46 11:39
6/28/2013 Run
Neighborhood Loop
 Easy 5.0 mi 47:13 9:27
6/27/2013 Run
Neighborhood Loop
 Easy 3.0 mi 28:49 9:35
6/26/2013 Run
Neighborhood Loop
 Easy 5.5 mi 51:08 9:18
6/25/2013 Run
Neighborhood Loop
 Easy 4.0 mi 38:30 9:38
6/24/2013 Run
Neighborhood Loop
 Easy 3.0 mi 28:55 9:39
6/23/2013 Run
Trinity Oaks/Overlook Creek/Wilderness Oak
 Long 10.0 mi 1:48:48 10:53
6/22/2013 Run
Bulverde Village
 Easy 5.3 mi 50:57 9:43
6/21/2013 Run
Neighborhood Loop
 Easy 1.0 mi 9:58 9:53
6/20/2013 Run
Neighborhood Loop
 Easy 6.5 mi 1:01:42 9:30
6/19/2013 Run
Neighborhood Loop
 Easy 3.0 mi 28:30 9:30
6/18/2013 Run
Neighborhood Loop
 Easy 3.3 mi 31:20 9:39
6/17/2013 Run
Neighborhood Loop
 Easy 1.0 mi 10:30 10:30
6/16/2013 Run
Bulverde Village/ Clear Springs
 Long 8.0 mi 1:21:26 10:11
6/15/2013 Run
Neighborhood Loop
 Easy 3.0 mi 30:28 10:10
6/14/2013 Run
Neighborhood Loop
 Easy 5.3 mi 50:40 9:40
6/13/2013 Run
Neighborhood Loop
 Easy 3.0 mi 28:17 9:26
6/12/2013 Run
Neighborhood Loop
 Easy 3.0 mi 28:55 9:39
6/11/2013 Run
Neighborhood Loop
 Easy 1.0 mi 9:49 9:49
6/10/2013 Run   Easy 3.0 mi 29:30 9:51
6/9/2013 Run   Easy 3.0 mi 29:58 10:00
6/8/2013 Run   Easy 6.5 mi 1:04:22 9:55
6/7/2013 Run   Easy 1.0 mi 9:54 9:49
6/6/2013 Run   Easy 3.0 mi 28:34 9:32
6/5/2013 Run   Easy 5.3 mi 51:23 9:48
6/4/2013 Run
Neighborhood Loop
 Easy 1.0 mi 17:00 17:00
6/3/2013 Run
Neighborhood Loop
 Easy 3.0 mi 28:52 9:38
6/2/2013 Run   Easy 3.0 mi 29:51 9:57
6/1/2013 Run   Easy 3.0 mi 32:15 10:45
5/31/2013 Run   Easy 3.0 mi 28:40 9:34
5/29/2013 Run   Easy 3.0 mi 28:51 9:37
5/25/2013 Run   Easy 3.0 mi 28:51 9:38
5/24/2013 Run   Easy 4.0 mi 37:59 9:29
5/22/2013 Run   Easy 3.0 mi 28:33 9:31
5/20/2013 Run   Easy 3.0 mi 28:42 9:34
5/14/2013 Run   Easy   28:28 47:26:00
5/13/2013 Run   Easy 3.0 mi 28:07 9:23
5/6/2013 Run   Easy 4.3 mi 40:08 9:26
5/1/2013 Run   Easy 1.0 mi 9:58 9:58
4/29/2013 Run   Easy 3.0 mi 28:16 9:26
4/27/2013 Run   Easy 5.3 mi 51:05 9:39
4/23/2013 Run   Easy 3.0 mi 28:52 9:38
4/18/2013 Run   Easy 6.0 mi 57:20 9:34
4/17/2013 Run   Easy 2.0 mi 19:01 9:31
4/16/2013 Run   Easy 2.0 mi 19:48 9:55
4/10/2013 Run   Easy 5.3 mi 50:07 9:33
4/8/2013 Run
Neighborhood Loop
 Easy 3.0 mi 29:39 9:53
4/6/2013 Run
Hells Hills
 Race 15.5 mi 3:24:37 13:13
4/2/2013 Run
Neighborhood Loop
 Easy 5.3 mi 48:42 9:17
3/30/2013 Run
Neighborhood Loop
 Easy 3.0 mi 29:17 9:46
3/21/2013 Run
Neighborhood Loop
 Easy 3.0 mi 27:38 9:08
3/19/2013 Run
Neighborhood Loop
 Easy 2.0 mi 19:35 9:48
3/17/2013 Run
Neighborhood Loop
 Easy 4.3 mi 39:44 9:21
3/16/2013 Run
Neighborhood Loop
 Easy 4.3 mi 39:18 9:15
3/15/2013 Run
Neighborhood Loop
 Easy 3.3 mi 29:59 9:14
3/12/2013 Run
Neighborhood Loop
 Easy 5.3 mi 50:02 9:32
3/9/2013 Run
Prickly Pear 10 Mile Trail Run
 Race 10.2 mi 2:03:13 12:05
3/8/2013 Run
Neighborhood Loop
 Easy 3.0 mi 28:20 9:27
3/6/2013 Run
Neighborhood Loop
 Easy 4.3 mi 40:09 9:27
3/3/2013 Run
Overlook Creek/Wildnerness Oak
 Easy 8.4 mi 1:30:34 10:50
3/2/2013 Run
Neighborhood Loop
 Easy 4.3 mi 36:46 8:40
2/27/2013 Run
Neighborhood Loop
 Easy 6.5 mi 59:44 9:12
2/24/2013 Run
Neighborhood Loop
 Easy 7.0 mi 1:05:27 9:22
2/23/2013 Run
Neighborhood Loop
 Easy 3.3 mi 29:15 9:00
2/21/2013 Run
Neighborhood Loop
 Easy 5.3 mi 49:40 9:28
2/18/2013 Run
Neighborhood Loop
 Easy 4.0 mi 37:46 9:23
2/16/2013 Run
Neighborhood Loop
 Easy 6.3 mi 59:34 9:32
2/14/2013 Run
Neighborhood Loop
 Easy 5.3 mi 48:34 9:16
2/11/2013 Run
Neighborhood Loop
 Easy 4.0 mi 37:07 9:16
2/9/2013 Run
Neighborhood Loop
 Easy 5.3 mi 49:04 9:21
2/8/2013 Run
Neighborhood Loop
 Easy 4.3 mi 38:38 9:06
2/6/2013 Run
Neighborhood Loop
 Easy 3.0 mi 28:48 9:37
2/5/2013 Run
Neighborhood Loop
 Easy 1.1 mi 10:17 9:17
2/2/2013 Run
Neighborhood Loop
 Easy 5.0 mi 52:19 10:28
1/30/2013 Run
Neighborhood Loop
 Easy 3.0 mi 28:02 9:19
1/28/2013 Run
Neighborhood Loop
 Easy 5.0 mi 46:46 9:22
1/25/2013 Run
Neighborhood Loop
 Easy 3.0 mi 28:46 9:36
1/23/2013 Run
Neighborhood Loop
 Easy 3.0 mi 27:26 9:07
1/22/2013 Run
Neighborhood Loop
 Easy 3.0 mi 27:33 9:10
1/19/2013 Run
McAllister Park
 Easy 5.0 mi 51:07 10:14
1/18/2013 Run
Neightborhood Loop
 Easy 1.0 mi 9:57 9:57
1/15/2013 Run
Neighborhood Loop
 Easy 3.3 mi 29:08 8:55
1/12/2013 Run
Neighborhood Loop
 Easy 3.0 mi 27:33 9:12
1/10/2013 Run
Neighborhood Loop
 Easy 3.0 mi 27:49 9:17
1/1/2013 Run
Neighborhood Loop
 Easy 3.0 mi 27:49 9:17
11/26/2012 Run
Neighborhood Loop
 Easy 5.0 mi 46:38 9:19
11/16/2012 Run
Neighborhood Loop
 Long 18.0 mi 2:50:58 9:30
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