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2/24/2011

Date

6:48 PM

Time

7.4 km

Distance

43:45.54

Duration

5:53 km

Pace

Equipment

Saucony ProGrid 3 (Neutral shoes)

Weather

Temperature0 C

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CourseStarted and ended at the Running Room

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Notes

Practice run with the HM group. Very fast, tempo like run. A bit tough but done.

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