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12/18/2009

5:45 PM

3.4 km

20:10.75

5:57 km

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-3 C
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Started and ended at the Running Room

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Notes

GPS didn't kick in until around University. That's the problem with clinic runs, you can't really wait for it to kick in... map my run says it was 3.40, but Garmin is 2.32k. Last run of the clinic. Good run, heel was fine and legs relatively good.

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