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4/11/2010

2:35 PM

4.8 km

34:16.87

7:13 km

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17 C
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started and ended at home

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Notes

I wanted to see if it was the same as before and it was. Discomfort as soon as I started running. Went away after a km or so but came back, a little more pronounced at times. Still very much there and it's in the middle of the foot as well as on the heel. Not sure if it is indeed PF but it could be a residual of the nerve or bursa. But I have to say that after 5 weeks of not running AND still nursing a hangover, yes, fitness is still there. So an achievement even if it is a stupid one lol

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