Notes
Used the new shoes again but without the insoles this time. It made a difference but not for the better. My foot was "feeling" it for sure. I was a bit disappointed in today's run. Although it could have been because of yesterday when i slammed my foot down to avoid sliding off the tramway tracks on the bike. Legs are also really feeling it. Yep, it's starting again all over... but the good thing is that I'm more disciplined in continuing to run. But it's frustrating for sure.