Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
11/24/2019 |
Run |
|
Default |
|
12:24 |
|
|
11/24/2019 |
Run |
|
Default |
8.1 mi |
1:06:13 |
8:14 |
|
11/23/2019 |
Run |
|
Default |
4.5 mi |
35:18 |
7:51 |
|
11/22/2019 |
Run |
|
Default |
6.3 mi |
46:34 |
7:28 |
|
11/20/2019 |
Run |
|
Default |
2.5 mi |
15:35 |
6:13 |
|
11/20/2019 |
Run |
|
Default |
1.3 mi |
9:49 |
7:34 |
|
11/19/2019 |
Run |
|
Default |
|
0:03 |
|
|
11/19/2019 |
Run |
|
Default |
1.2 mi |
10:24 |
9:03 |
|
11/19/2019 |
Run |
|
Default |
3.5 mi |
25:59 |
7:25 |
|
11/18/2019 |
Run |
|
Default |
4.8 mi |
40:08 |
8:19 |
|
11/18/2019 |
Run |
|
Default |
1.7 mi |
11:54 |
7:13 |
|
11/18/2019 |
Run |
|
Default |
2.0 mi |
14:06 |
6:59 |
|
11/16/2019 |
Run |
|
Default |
8.1 mi |
1:03:32 |
7:54 |
|
11/15/2019 |
Run |
|
Default |
|
0:40 |
|
|
11/15/2019 |
Run |
|
Default |
4.5 mi |
40:13 |
8:57 |
|
11/15/2019 |
Run |
|
Default |
3.0 mi |
22:55 |
7:37 |
|
11/14/2019 |
Run |
|
Default |
5.0 mi |
38:48 |
7:45 |
|
11/13/2019 |
aqua jog |
|
Default |
|
40:31 |
|
|
11/12/2019 |
Run |
|
Default |
6.3 mi |
48:18 |
7:42 |
|
11/11/2019 |
Run |
|
Default |
2.4 mi |
15:52 |
6:39 |
|
11/11/2019 |
Run |
|
Default |
2.5 mi |
17:19 |
7:03 |
|
11/11/2019 |
Run |
|
Default |
4.0 mi |
30:55 |
7:43 |
|
11/9/2019 |
Run |
|
Default |
5.3 mi |
41:25 |
7:49 |
|
11/8/2019 |
Run |
|
Default |
6.8 mi |
50:35 |
7:29 |
|
11/7/2019 |
aqua jog |
|
Default |
|
31:01 |
|
|
11/6/2019 |
Run |
|
Default |
2.0 mi |
16:20 |
8:08 |
|
11/6/2019 |
Run |
|
Default |
4.7 mi |
38:14 |
8:09 |
|
11/5/2019 |
Run |
|
Default |
6.3 mi |
49:38 |
7:56 |
|
11/4/2019 |
Run |
|
Default |
5.1 mi |
42:48 |
8:24 |
|
11/3/2019 |
Run |
|
Default |
4.0 mi |
31:40 |
7:56 |
|
11/1/2019 |
Run |
|
Default |
0.1 mi |
37:05 |
7:43:28 |
|
10/31/2019 |
Run |
|
Default |
8.0 mi |
1:00:57 |
7:37 |
|
10/29/2019 |
Run |
|
Default |
5.0 mi |
38:32 |
7:42 |
|
10/28/2019 |
Run |
|
Default |
1.3 mi |
8:47 |
6:36 |
|
10/28/2019 |
Run |
|
Default |
2.4 mi |
17:11 |
7:06 |
|
10/28/2019 |
Run |
|
Default |
4.0 mi |
29:12 |
7:16 |
|
10/27/2019 |
aqua jog |
|
Default |
|
40:53 |
|
|
10/26/2019 |
Run |
|
Default |
5.4 mi |
40:33 |
7:28 |
|
10/24/2019 |
Run |
|
Default |
2.6 mi |
20:01 |
7:42 |
|
10/23/2019 |
Run |
|
Default |
0.3 mi |
1:58 |
7:51 |
|
10/23/2019 |
Run |
|
Default |
3.7 mi |
26:33 |
7:11 |
|
10/23/2019 |
Run |
|
Default |
4.0 mi |
30:39 |
7:40 |
|
10/22/2019 |
aqua jog |
|
Default |
|
1:00:00 |
|
|
10/21/2019 |
Run |
|
Default |
1.5 mi |
9:40 |
6:35 |
|
10/21/2019 |
aqua jog |
|
Default |
|
40:09 |
|
|
10/21/2019 |
Run |
|
Default |
2.7 mi |
20:05 |
7:27 |
|
10/19/2019 |
aqua jog |
|
Default |
|
30:09 |
|
|
10/18/2019 |
Run |
|
Default |
3.6 mi |
30:03 |
8:28 |
|
10/18/2019 |
aqua jog |
|
Default |
|
50:25 |
|
|
10/17/2019 |
Run |
|
Default |
|
58:46 |
|
|
10/16/2019 |
Run |
|
Default |
2.7 mi |
23:12 |
8:31 |
|
10/16/2019 |
Run |
|
Default |
0.9 mi |
7:59 |
8:59 |
|
10/15/2019 |
aqua jog |
|
Default |
|
50:25 |
|
|
10/15/2019 |
Run |
|
Default |
1.2 mi |
20:58 |
17:46 |
|
10/13/2019 |
Run |
|
Default |
4.3 mi |
36:21 |
8:34 |
|
10/12/2019 |
Run |
|
Default |
1.0 mi |
7:30 |
7:26 |
|
10/12/2019 |
Run |
|
Default |
6.0 mi |
49:05 |
8:11 |
|
10/11/2019 |
Run |
|
Default |
4.5 mi |
34:12 |
7:35 |
|
10/10/2019 |
Run |
|
Default |
2.2 mi |
16:43 |
7:34 |
|
10/8/2019 |
Run |
|
Default |
4.0 mi |
33:01 |
8:13 |
|
10/7/2019 |
Run |
|
Default |
0.4 mi |
3:01 |
7:56 |
|
10/7/2019 |
Run |
|
Default |
0.7 mi |
4:24 |
5:58 |
|
10/7/2019 |
Run |
|
Default |
4.0 mi |
30:54 |
7:43 |
|
10/7/2019 |
Run |
|
Default |
2.0 mi |
15:24 |
7:40 |
|
10/6/2019 |
Run |
|
Default |
4.0 mi |
32:52 |
8:12 |
|
10/5/2019 |
Run |
|
Long |
10.0 mi |
1:18:19 |
7:49 |
|
10/3/2019 |
Run |
|
Default |
1.4 mi |
10:45 |
7:42 |
|
10/2/2019 |
Run |
|
Default |
0.6 mi |
4:34 |
8:18 |
|
10/2/2019 |
Run |
|
Default |
1.0 mi |
5:40 |
5:59 |
|
10/2/2019 |
Run |
|
Default |
3.8 mi |
28:58 |
7:38 |
|
10/1/2019 |
Run |
|
Default |
|
2:00 |
|
|
10/1/2019 |
Run |
|
Default |
2.3 mi |
17:58 |
7:56 |
|
10/1/2019 |
Run |
|
Default |
4.0 mi |
31:55 |
7:58 |
|
9/30/2019 |
Run |
|
Default |
3.5 mi |
30:01 |
8:41 |
|
9/24/2019 |
Run |
|
Default |
7.0 mi |
54:16 |
7:46 |
|
9/23/2019 |
Run |
|
Default |
2.7 mi |
20:05 |
7:30 |
|
9/23/2019 |
aqua jog |
|
Default |
0.2 mi |
1:08 |
7:35 |
|
9/20/2019 |
aqua jog |
|
Default |
|
30:12 |
|
|
9/20/2019 |
Bike |
|
Default |
11.8 mi |
58:11 |
4:58 |
|
9/19/2019 |
Run |
|
Default |
2.0 mi |
15:09 |
7:33 |
|
9/18/2019 |
Run |
|
Default |
|
6:36 |
3:39:52 |
|
9/18/2019 |
Run |
|
Default |
6.0 mi |
47:09 |
7:51 |
|
9/17/2019 |
Run |
|
Default |
6.5 mi |
51:38 |
7:56 |
|
9/15/2019 |
Run |
|
Default |
6.0 mi |
46:38 |
7:44 |
|
9/14/2019 |
Run |
|
Default |
7.0 mi |
54:39 |
7:48 |
|
9/11/2019 |
Run |
|
Default |
6.0 mi |
46:57 |
7:48 |
|
9/10/2019 |
Run |
|
Default |
4.0 mi |
31:31 |
7:52 |
|
9/9/2019 |
Run |
|
Default |
7.0 mi |
53:54 |
7:42 |
|
9/7/2019 |
Run |
|
Default |
1.6 mi |
12:08 |
7:33 |
|
9/5/2019 |
Run |
|
Default |
9.0 mi |
1:09:08 |
7:40 |
|
9/4/2019 |
Bike |
|
Default |
16.6 mi |
1:16:43 |
4:38 |
|
9/3/2019 |
Run |
|
Default |
4.4 mi |
34:49 |
7:54 |
|
9/2/2019 |
Run |
|
Default |
8.0 mi |
1:01:41 |
7:43 |
|
8/31/2019 |
Run |
|
Default |
7.0 mi |
54:21 |
7:46 |
|
8/30/2019 |
Run |
|
Default |
4.0 mi |
31:18 |
7:49 |
|
8/28/2019 |
Run |
|
Default |
6.0 mi |
46:54 |
7:48 |
|
8/27/2019 |
Run |
|
Default |
3.8 mi |
30:01 |
8:00 |
|
8/26/2019 |
Run |
|
Default |
6.0 mi |
46:27 |
7:43 |
|
8/25/2019 |
aqua jog |
|
Default |
0.1 mi |
31:10 |
3:59:44 |
|
8/24/2019 |
Bike |
|
Default |
15.7 mi |
1:10:12 |
4:29 |
|
|