Run: Easy Previous Next

8/20/2012

4:53 PM

7.3 mi

55:17.51

7:37 mi

Health

138 lb
3172

Weather

70 F
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Notes

Mixed in 3x40 side shuffles (on each side), 3x15 lunges, and 3x10 reverse lunges. Legs felt okay, but wanted to give them a little extra recovery so cut it short. Weird thing going on with my left leg near the end, like someone is shooting pins in my nerves.

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