| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/8/2011 |
Run |
Chicago Lake front |
Default |
4.0 mi |
39:53 |
9:54 |
 |
| 7/5/2011 |
Run |
Chicago Lake front |
Default |
4.0 mi |
38:59 |
9:44 |
|
| 6/30/2011 |
Run |
Chicago Lake front |
Default |
5.0 mi |
47:27 |
9:36 |
|
| 6/28/2011 |
Run |
Chicago Lake front |
Default |
3.0 mi |
29:30 |
9:51 |
|
| 6/25/2011 |
Run |
Chicago Lake front |
Default |
6.0 mi |
|
|
|
| 6/18/2011 |
Run |
Chicago Lake front |
Default |
7.0 mi |
|
|
|
| 6/16/2011 |
Run |
Chicago Lake front |
Default |
3.0 mi |
28:02 |
9:19 |
|
| 6/16/2011 |
Run |
Chicago Lake front |
Default |
1.0 mi |
|
|
|
| 6/14/2011 |
Run |
Chicago Lake front |
Default |
5.1 mi |
48:11 |
9:33 |
|
| 6/14/2011 |
Run |
Chicago Lake front |
Default |
1.0 mi |
|
|
|
| 6/8/2011 |
Run |
Chicago Lake front |
Default |
3.0 mi |
27:55 |
9:13 |
|
| 6/8/2011 |
Run |
Chicago Lake front |
Default |
1.0 mi |
|
|
|
| 6/5/2011 |
Run |
Chicago Lake front |
Default |
4.0 mi |
37:38 |
9:24 |
|
| 6/4/2011 |
Run |
Chicago Lake front |
Default |
6.5 mi |
1:03:44 |
9:49 |
|
| 6/4/2011 |
Run |
Chicago Lake front |
Default |
1.0 mi |
|
|
|
| 5/31/2011 |
Run |
Chicago Lake front |
Default |
2.2 mi |
23:12 |
10:25 |
|
| 4/30/2011 |
Run |
Chicago Lake front |
Default |
6.1 mi |
57:16 |
9:24 |
|
| 8/22/2010 |
Run |
Chicago Lake front |
Training |
4.0 mi |
40:33 |
10:09 |
|
|