Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/5/2011 Run
House Cumberland Loop 3
Training 3.3 mi    
3/20/2011 Run
House Cumberland Loop 3
Easy 3.3 mi 30:45 9:25
3/3/2011 Run
House Cumberland Loop 3
Training 3.3 mi 30:34 9:21
11/18/2010 Run
House Cumberland Loop 3
Easy 3.3 mi    
9/30/2010 Run
House Cumberland Loop 3
Training 3.3 mi    
9/17/2010 Run
House Cumberland Loop 3
Default 3.3 mi 31:28 9:34
9/15/2010 Run
House Cumberland Loop 3
Training 3.3 mi    
9/1/2010 Run
House Cumberland Loop 3
Default 3.3 mi 32:14 9:52
8/19/2010 Run
House Cumberland Loop 3
Training 3.3 mi    
7/28/2010 Run
House Cumberland Loop 3
Easy 3.3 mi    
3/26/2010 Run
House Cumberland Loop 3
Default 3.3 mi 30:43 9:19
3/19/2010 Run
House Cumberland Loop 3
Default 3.2 mi 30:47 9:38
3/1/2010 Run
House Cumberland Loop 3
Training 3.3 mi 30:29 9:18
8/31/2009 Run
House Cumberland Loop 3
Easy 3.3 mi 31:21 9:30
4/23/2009 Run
House Cumberland Loop 3
Easy 3.3 mi 31:42 9:37
4/8/2009 Run
House Cumberland Loop 3
Easy 3.3 mi    
4/1/2009 Run
House Cumberland Loop 3
Easy 3.3 mi    
3/26/2009 Run
House Cumberland Loop 3
Easy 3.3 mi    
3/15/2009 Run
House Cumberland Loop 3
Easy 3.3 mi    
3/8/2009 Run
House Cumberland Loop 3
Easy 3.3 mi    
2/8/2009 Run
House Cumberland Loop 3
Training 3.3 mi    
10/1/2008 Run
House Cumberland Loop 3
Training 3.3 mi    
9/10/2008 Run
House Cumberland Loop 3
Easy 3.3 mi 32:48 9:57
9/7/2008 Run
House Cumberland Loop 3
Easy 3.3 mi    
8/13/2008 Run
House Cumberland Loop 3
Fartlek 3.3 mi    
7/24/2008 Run
House Cumberland Loop 3
Training 3.3 mi 30:34 9:16
7/13/2008 Run
House Cumberland Loop 3
Training 3.3 mi 30:41 9:18
3/30/2008 Run
House Cumberland Loop 3
Easy 3.3 mi 31:45 9:38
2/17/2008 Run
House Cumberland Loop 3
Training 3.3 mi 32:24 9:50
1/6/2008 Run
House Cumberland Loop 3
Easy 3.3 mi 33:49 10:15
12/22/2007 Run
House Cumberland Loop 3
Easy 3.3 mi 32:44 9:56
9/13/2007 Run
House Cumberland Loop 3
Training 3.3 mi 31:30 9:33
8/17/2007 Run
House Cumberland Loop 3
Easy 3.3 mi 31:16 9:29