Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
8/13/2008 |
Run |
House Cumberland Loop 3 |
Fartlek |
3.3 mi |
|
|
|
9/7/2008 |
Run |
House Cumberland Loop 3 |
Easy |
3.3 mi |
|
|
|
10/1/2008 |
Run |
House Cumberland Loop 3 |
Training |
3.3 mi |
|
|
|
2/8/2009 |
Run |
House Cumberland Loop 3 |
Training |
3.3 mi |
|
|
|
3/8/2009 |
Run |
House Cumberland Loop 3 |
Easy |
3.3 mi |
|
|
|
3/15/2009 |
Run |
House Cumberland Loop 3 |
Easy |
3.3 mi |
|
|
|
3/26/2009 |
Run |
House Cumberland Loop 3 |
Easy |
3.3 mi |
|
|
|
4/1/2009 |
Run |
House Cumberland Loop 3 |
Easy |
3.3 mi |
|
|
|
4/8/2009 |
Run |
House Cumberland Loop 3 |
Easy |
3.3 mi |
|
|
|
7/28/2010 |
Run |
House Cumberland Loop 3 |
Easy |
3.3 mi |
|
|
|
8/19/2010 |
Run |
House Cumberland Loop 3 |
Training |
3.3 mi |
|
|
|
9/15/2010 |
Run |
House Cumberland Loop 3 |
Training |
3.3 mi |
|
|
|
9/30/2010 |
Run |
House Cumberland Loop 3 |
Training |
3.3 mi |
|
|
|
11/18/2010 |
Run |
House Cumberland Loop 3 |
Easy |
3.3 mi |
|
|
|
4/5/2011 |
Run |
House Cumberland Loop 3 |
Training |
3.3 mi |
|
|
|
7/24/2008 |
Run |
House Cumberland Loop 3 |
Training |
3.3 mi |
30:34 |
9:16 |
|
3/1/2010 |
Run |
House Cumberland Loop 3 |
Training |
3.3 mi |
30:29 |
9:18 |
|
7/13/2008 |
Run |
House Cumberland Loop 3 |
Training |
3.3 mi |
30:41 |
9:18 |
|
3/26/2010 |
Run |
House Cumberland Loop 3 |
Default |
3.3 mi |
30:43 |
9:19 |
|
3/3/2011 |
Run |
House Cumberland Loop 3 |
Training |
3.3 mi |
30:34 |
9:21 |
|
3/20/2011 |
Run |
House Cumberland Loop 3 |
Easy |
3.3 mi |
30:45 |
9:25 |
|
8/17/2007 |
Run |
House Cumberland Loop 3 |
Easy |
3.3 mi |
31:16 |
9:29 |
|
8/31/2009 |
Run |
House Cumberland Loop 3 |
Easy |
3.3 mi |
31:21 |
9:30 |
|
9/13/2007 |
Run |
House Cumberland Loop 3 |
Training |
3.3 mi |
31:30 |
9:33 |
|
9/17/2010 |
Run |
House Cumberland Loop 3 |
Default |
3.3 mi |
31:28 |
9:34 |
|
4/23/2009 |
Run |
House Cumberland Loop 3 |
Easy |
3.3 mi |
31:42 |
9:37 |
|
3/19/2010 |
Run |
House Cumberland Loop 3 |
Default |
3.2 mi |
30:47 |
9:38 |
|
3/30/2008 |
Run |
House Cumberland Loop 3 |
Easy |
3.3 mi |
31:45 |
9:38 |
|
2/17/2008 |
Run |
House Cumberland Loop 3 |
Training |
3.3 mi |
32:24 |
9:50 |
|
9/1/2010 |
Run |
House Cumberland Loop 3 |
Default |
3.3 mi |
32:14 |
9:52 |
|
12/22/2007 |
Run |
House Cumberland Loop 3 |
Easy |
3.3 mi |
32:44 |
9:56 |
|
9/10/2008 |
Run |
House Cumberland Loop 3 |
Easy |
3.3 mi |
32:48 |
9:57 |
|
1/6/2008 |
Run |
House Cumberland Loop 3 |
Easy |
3.3 mi |
33:49 |
10:15 |
|
|