| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 10/14/2007 |
Run |
House Cumberland |
Easy |
2.2 mi |
20:48 |
9:28 |
 |
| 11/25/2007 |
Run |
House Cumberland |
Easy |
2.2 mi |
21:28 |
9:46 |
|
| 12/29/2007 |
Run |
House Cumberland |
Easy |
2.2 mi |
22:06 |
10:03 |
|
| 12/30/2007 |
Run |
House Cumberland |
Easy |
2.2 mi |
21:30 |
9:47 |
|
| 1/26/2008 |
Run |
House Cumberland |
Training |
2.2 mi |
20:40 |
9:24 |
|
| 2/3/2008 |
Run |
House Cumberland |
Training |
2.2 mi |
|
|
|
| 2/14/2008 |
Run |
House Cumberland |
Training |
2.2 mi |
21:08 |
9:37 |
|
| 3/2/2008 |
Run |
House Cumberland |
Training |
1.5 mi |
|
|
|
| 3/9/2008 |
Run |
House Cumberland |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 3/26/2008 |
Run |
House Cumberland |
Pace |
2.2 mi |
19:37 |
8:55 |
|
| 4/6/2008 |
Run |
House Cumberland |
Training |
2.2 mi |
22:00 |
10:00 |
|
| 4/17/2008 |
Run |
House Cumberland |
Pace |
2.2 mi |
18:56 |
8:37 |
|
| 4/25/2008 |
Run |
House Cumberland |
Training |
2.2 mi |
20:38 |
9:23 |
|
| 6/8/2008 |
Run |
House Cumberland |
Easy |
2.2 mi |
|
|
|
| 6/29/2008 |
Run |
House Cumberland |
Easy |
2.2 mi |
|
|
|
| 7/6/2008 |
Run |
House Cumberland |
Training |
2.2 mi |
21:28 |
9:46 |
|
| 7/10/2008 |
Run |
House Cumberland |
Pace |
2.2 mi |
19:57 |
9:05 |
|
| 7/31/2008 |
Run |
House Cumberland |
Long |
2.2 mi |
20:45 |
9:26 |
|
| 8/6/2008 |
Run |
House Cumberland |
Training |
2.2 mi |
|
|
|
| 9/12/2008 |
Run |
House Cumberland |
Training |
2.2 mi |
19:34 |
8:54 |
|
| 10/18/2008 |
Run |
House Cumberland |
Easy |
2.2 mi |
|
|
|
| 11/22/2008 |
Run |
House Cumberland |
Easy |
2.2 mi |
19:17 |
8:46 |
|
| 12/6/2008 |
Run |
House Cumberland |
Easy |
2.2 mi |
22:30 |
10:14 |
|
| 2/12/2009 |
Run |
House Cumberland |
Training |
2.2 mi |
|
|
|
| 3/11/2009 |
Run |
House Cumberland |
Easy |
2.2 mi |
|
|
|
| 5/10/2009 |
Run |
House Cumberland |
Easy |
2.8 mi |
25:25 |
8:57 |
|
| 2/21/2010 |
Run |
House Cumberland |
Easy |
2.2 mi |
21:45 |
9:51 |
|
| 6/6/2010 |
Run |
House Cumberland |
Fartlek |
1.9 mi |
16:58 |
8:59 |
|
| 7/18/2010 |
Run |
House Cumberland |
Easy |
2.2 mi |
|
|
|
| 8/1/2010 |
Run |
House Cumberland |
Easy |
2.2 mi |
21:06 |
9:49 |
|
| 8/6/2010 |
Run |
House Cumberland |
Easy |
2.2 mi |
|
|
|
|