Workouts

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Date ▼ Activity Course Type Distance Duration Pace   12/7/2009 Run House Water Crest 4 Tempo 4.3 mi     8/7/2009 Run House Water Crest 4 Long 7.7 mi 1:16:03 9:57 11/16/2008 Run House Water Crest 4 Easy 4.3 mi 41:39 9:43