| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 2/11/2011 |
Run |
leif erickson |
Long |
15.0 mi |
1:50:55 |
7:24 |
 |
| 1/8/2011 |
Run |
leif erickson |
Long |
10.0 mi |
1:19:29 |
7:57 |
|
| 3/12/2011 |
Run |
leif erickson |
Easy |
12.0 mi |
1:40:00 |
8:20 |
|
| 4/15/2011 |
Run |
leif erickson |
Easy |
22.0 mi |
3:09:00 |
8:36 |
|
| 3/24/2011 |
Run |
leif erickson |
Easy |
7.0 mi |
1:00:59 |
8:43 |
|
| 4/12/2011 |
Run |
leif erickson |
Easy |
7.0 mi |
1:01:12 |
8:45 |
|
| 4/21/2011 |
Run |
leif erickson |
Easy |
2.0 mi |
19:36 |
9:48 |
|
| 4/20/2011 |
Run |
leif erickson |
Easy |
1.0 mi |
12:15 |
12:15 |
|
|