4/20/2011
5:05 PM
28.5 mi
1:32:07.71
18.54 mi / hr
Specialized Transition Pro
Initializing charts...
rpe6-9+. I felt like the 3rd and 4th intrvls were my strongest. But they were not the fastest. The 2nd intrvl was faster than 3rd. Felt like I executed a solid interval workout.