Workouts

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Date ▼ Activity Course Type Distance Duration Pace   3/27/2024 Run   Default 2.5 mi     3/24/2024 Run White Rock Lake Easy 5.0 mi     3/22/2024 Run   Default 4.0 mi     3/20/2024 Run   Default 4.1 mi     3/5/2024 Run   Default 4.0 mi     3/1/2024 Run White Rock Lake Default 4.0 mi     2/28/2024 Run White Rock Lake Default 3.0 mi     2/26/2024 Run White Rock Lake Default 2.8 mi     9/10/2023 Run White Rock Lake Easy 2.0 mi     9/5/2023 Bike White Rock Lake Default 21.8 mi     8/29/2023 Bike White Rock Lake Default 21.8 mi     8/22/2023 Bike   Default 22.3 mi     8/15/2023 Bike White Rock Lake Default 25.0 mi     8/13/2023 Bike White Rock Lake Default 42.5 mi     8/8/2023 Bike White Rock Lake Default 21.5 mi     8/6/2023 Bike White Rock Lake Default 42.5 mi     8/3/2023 Bike White Rock Lake Default 21.5 mi     8/1/2023 Bike White Rock Lake Default 28.5 mi     7/30/2023 Bike White Rock Lake Default 37.0 mi     7/27/2023 Bike White Rock Lake Default 21.5 mi     7/25/2023 Bike White Rock Lake Default 21.0 mi     6/29/2023 Bike White Rock Lake Default 23.5 mi     6/28/2023 Bike White Rock Lake Default 21.0 mi     6/26/2023 Bike White Rock Lake Default 21.0 mi     6/25/2023 Bike White Rock Lake Default 25.3 mi     6/22/2023 Run Treadmill Default 2.0 mi     6/20/2023 Run Treadmill Default 2.0 mi     6/8/2023 Run   Default 3.3 mi     6/7/2023 Run   Default 3.3 mi     6/6/2023 Run   Default 3.0 mi     6/5/2023 Run   Default 3.0 mi     6/2/2023 Run White Rock Lake Default 3.0 mi     5/30/2023 Run   Default 3.0 mi     5/28/2023 Run White Rock Lake Default 3.0 mi     5/23/2023 Run   Default 3.0 mi     5/19/2023 Run   Default 3.0 mi     5/9/2023 Run White Rock Lake Default 4.0 mi     5/5/2023 Run White Rock Lake Default 3.0 mi     5/2/2023 Run White Rock Lake Default 3.0 mi     4/30/2023 Run   Default 3.0 mi     4/21/2023 Run   Default 4.0 mi     4/18/2023 Run White Rock Lake Default 3.0 mi     4/16/2023 Run White Rock Lake Default 4.0 mi     4/14/2023 Run   Default 3.0 mi     4/11/2023 Run White Rock Lake Default 2.0 mi     4/4/2023 Run White Rock Lake Default 2.0 mi     3/31/2023 Run   Default 2.0 mi     3/28/2023 Run White Rock Lake Default 1.8 mi     3/5/2023 Run White Rock Lake Default 4.0 mi     3/3/2023 Run Treadmill Default 3.0 mi     2/24/2023 Run Treadmill Default 2.0 mi     2/12/2023 Run Treadmill Default 1.0 mi     2/10/2023 Run Treadmill Default 1.0 mi     1/26/2023 Run   Default 1.0 mi     1/1/2023 Run White Rock Lake Default 6.0 mi     12/29/2022 Run White Rock Lake Default 4.0 mi     12/16/2022 Run   Default 5.0 mi     12/14/2022 Run White Rock Lake Default 5.0 mi     12/12/2022 Run   Default 3.0 mi     12/9/2022 Run   Default 4.0 mi     12/7/2022 Run White Rock Lake Default 5.0 mi     12/2/2022 Run   Default 4.0 mi     11/30/2022 Run White Rock Lake Default 5.0 mi     11/27/2022 Run White Rock Lake Default 6.0 mi     11/24/2022 Run Treadmill Default 3.0 mi     11/20/2022 Run   Default 5.0 mi     11/18/2022 Run Treadmill Default 3.0 mi     11/16/2022 Run Treadmill Default 3.0 mi     11/9/2022 Run White Rock Lake Default 3.0 mi     10/4/2022 Run   Default 3.0 mi     9/30/2022 Run   Default 4.0 mi     9/28/2022 Run   Default 2.0 mi     9/24/2022 Bike White Rock Lake Default 37.5 mi     9/22/2022 Run   Default 4.0 mi     9/20/2022 Run   Default 3.0 mi     9/19/2022 Run   Default 3.0 mi     9/14/2022 Run   Default 3.0 mi     9/11/2022 Run White Rock Lake Default 8.0 mi     9/2/2022 Run Treadmill Default 2.2 mi     9/1/2022 Run White Rock Lake Default 3.0 mi     8/28/2022 Run White Rock Lake Default 3.0 mi     6/26/2022 Run White Rock Lake Default 4.0 mi     6/22/2022 Run Treadmill Default 2.0 mi     4/10/2022 Run White Rock Lake Default 5.0 mi     4/1/2022 Run   Default 4.5 mi     3/27/2022 Run White Rock Lake Default 6.0 mi     3/25/2022 Run   Default 4.3 mi     3/2/2022 Run   Default 3.8 mi     2/27/2022 Run   Default 4.0 mi     2/25/2022 Run Treadmill Default 2.3 mi     2/13/2022 Run Treadmill Easy 3.5 mi     2/12/2022 Run Crossfit Easy 2.0 mi     2/11/2022 Run Treadmill Easy 2.0 mi     1/30/2022 Run Treadmill Default 2.0 mi     1/28/2022 Run Treadmill Default 2.0 mi     1/25/2022 Run Treadmill Default 2.0 mi     10/14/2021 Run   Default 2.0 mi     10/10/2021 Run White Rock Lake Default 5.0 mi     10/10/2021 Bike White Rock Lake Default 15.0 mi     10/9/2021 Bike   Default 10.0 mi