Notes
This was the most conservative B race I have ever done. The heat caused riders to ride smart. With one lap to go there was no bell. So I thought we still had 2 laps to go. So i was in a prefect position for another lap but no where close to a good position for a final lap. I enjoy the crit races. I get such a good workout in regards to building my anaerobic threshold. Since I am training for 2 short course triathlons this is an appropriate workout for me. Not much of a warm up. But the race was slower then normal so I was able to warm up fine throuoghout the race.