Bike: Easy Previous Next

3/30/2011

5:13 PM

19.1 mi

1:07:59.80

16.81 mi / hr

Health

108 bpm
143 bpm

Weather

55 F
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Notes

rpe7. Easy spin designed to flush the legs ie recovery and to maintain frequency in the saddle. very easy. HR monitor works on the bike but 50-50 on the run...

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