Bike: Interval Previous Next

11/10/2010

5:22 PM

29.7 mi

1:29:24.32

19.92 mi / hr

Health

129 bpm
156 bpm
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Notes

The effort was a bit more controlled than I would have otherwise done if I could have seen better. It got dark quick so I was a bit conservative in the corners. Other than that everything felt good. No discomfort with achilles or hamstring..

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