12/26/2011
12:42 PM
3.6 mi
30:01.55
8:27 mi
Saucony Fastwitch 5 (Grn/BLK)
Initializing charts...
rpe7. easy run. Lower rt ab bothered me. Still dealing with left plantar fascitis. But it doesn bother me much. Will try to run 3 times per week but only 30 mins each..