1/12/2011
5:53 AM
5.3 mi
39:38.73
7:29 mi
Saucony Fastwitch4 (IMAZ)
Initializing charts...
rpe7. nice and easy. Felt good. Head wind on the way out, tail wind back in. this created a negative split. HR was higher than it felt. perhaps that was bc I could not feel my hands face or feet...brrrr!