Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
10/2/2010 Run
Tool Tx
Tempo 5.6 mi 44:16 7:54
10/2/2010 Run
Tool Tx
Tempo 0.7 mi 5:19 7:43
10/2/2010 Bike
Tool Tx
Race 86.9 mi 4:22:37 3:02
10/2/2010 Swim
Tool Tx
Free Style 2.5 mi 1:12:00 28:48