| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 6/24/2014 |
Bike |
tuesday night crit |
Tempo |
10.0 mi |
30:00 |
3:00 |
 |
| 5/13/2018 |
Bike |
White Rock Lake |
Default |
14.0 mi |
|
|
|
| 10/10/2021 |
Bike |
White Rock Lake |
Default |
15.0 mi |
|
|
|
| 7/22/2014 |
Bike |
tuesday night crit |
Race |
17.0 mi |
1:05:00 |
3:50 |
|
| 8/24/2014 |
Bike |
HHH Crit |
Race |
17.0 mi |
1:05:00 |
3:50 |
|
| 4/10/2015 |
Bike |
White Rock Lake |
Easy |
18.0 mi |
1:10:00 |
3:54 |
|
| 7/10/2014 |
Bike |
Thursday Night Crit |
Race |
18.5 mi |
1:04:00 |
3:28 |
|
| 6/16/2014 |
Bike |
White Rock Lake |
Easy |
19.4 mi |
1:05:44 |
3:24 |
|
| 5/12/2014 |
Bike |
White Rock Lake |
Easy |
19.6 mi |
1:17:11 |
3:57 |
|
| 3/17/2015 |
Bike |
White Rock Lake |
Easy |
19.9 mi |
1:15:23 |
3:48 |
|
| 4/7/2015 |
Bike |
White Rock Lake |
Easy |
19.9 mi |
1:11:41 |
3:37 |
|
| 6/10/2014 |
Bike |
tuesday night crit |
Race |
20.0 mi |
1:10:00 |
3:30 |
|
| 7/22/2014 |
Bike |
tuesday night crit |
Race |
20.0 mi |
55:00 |
2:45 |
|
| 3/24/2015 |
Bike |
White Rock Lake |
Easy |
20.0 mi |
1:12:00 |
3:36 |
|
| 8/8/2018 |
Bike |
White Rock Lake |
Default |
20.0 mi |
|
|
|
| 6/26/2014 |
Bike |
Fair Park Crit |
Race |
20.2 mi |
55:43 |
2:46 |
|
| 6/9/2014 |
Bike |
White Rock Lake |
Easy |
20.6 mi |
1:17:55 |
3:48 |
|
| 7/15/2014 |
Bike |
tuesday night crit |
Race |
21.0 mi |
1:20:00 |
3:49 |
|
| 7/24/2014 |
Bike |
tuesday night crit |
Race |
21.0 mi |
1:10:00 |
3:20 |
|
| 7/31/2014 |
Bike |
Thursday Night Crit |
Race |
21.0 mi |
1:05:00 |
3:06 |
|
| 5/24/2018 |
Bike |
|
Default |
21.0 mi |
|
|
|
| 5/28/2018 |
Bike |
|
Default |
21.0 mi |
|
|
|
| 6/26/2023 |
Bike |
White Rock Lake |
Default |
21.0 mi |
|
|
|
| 6/28/2023 |
Bike |
White Rock Lake |
Default |
21.0 mi |
|
|
|
| 7/25/2023 |
Bike |
White Rock Lake |
Default |
21.0 mi |
|
|
|
| 6/2/2014 |
Bike |
White Rock Lake |
Easy |
21.4 mi |
1:15:19 |
3:32 |
|
| 7/27/2023 |
Bike |
White Rock Lake |
Default |
21.5 mi |
|
|
|
| 8/3/2023 |
Bike |
White Rock Lake |
Default |
21.5 mi |
|
|
|
| 8/8/2023 |
Bike |
White Rock Lake |
Default |
21.5 mi |
|
|
|
| 8/29/2023 |
Bike |
White Rock Lake |
Default |
21.8 mi |
|
|
|
| 9/5/2023 |
Bike |
White Rock Lake |
Default |
21.8 mi |
|
|
|
| 6/17/2014 |
Bike |
tuesday night crit |
Race |
22.0 mi |
1:15:00 |
3:25 |
|
| 1/21/2015 |
Bike |
DCC |
Interval |
22.0 mi |
1:00:00 |
2:44 |
|
| 5/30/2018 |
Bike |
|
Default |
22.0 mi |
|
|
|
| 8/22/2023 |
Bike |
|
Default |
22.3 mi |
|
|
|
| 1/26/2015 |
Bike |
White Rock Lake |
Easy |
22.7 mi |
1:27:02 |
3:50 |
|
| 7/1/2014 |
Bike |
tuesday night crit |
Race |
23.0 mi |
1:25:00 |
3:42 |
|
| 8/5/2014 |
Bike |
tuesday night crit |
Race |
23.0 mi |
1:06:00 |
2:53 |
|
| 1/28/2015 |
Bike |
White Rock Lake |
Interval |
23.1 mi |
1:19:35 |
3:27 |
|
| 9/16/2014 |
Bike |
White Rock Lake |
Easy |
23.4 mi |
1:22:00 |
3:30 |
|
| 6/29/2023 |
Bike |
White Rock Lake |
Default |
23.5 mi |
|
|
|
| 2/10/2015 |
Bike |
White Rock Lake |
Interval |
23.7 mi |
1:29:04 |
3:46 |
|
| 3/16/2015 |
Bike |
White Rock Lake |
Easy |
23.9 mi |
1:23:39 |
3:30 |
|
| 6/19/2014 |
Bike |
Thursday Night Crit |
Tempo |
24.0 mi |
1:10:00 |
2:55 |
|
| 7/29/2014 |
Bike |
tuesday night crit |
Race |
24.0 mi |
1:15:00 |
3:08 |
|
| 3/15/2015 |
Bike |
White Rock Lake |
Easy |
24.1 mi |
1:28:52 |
3:42 |
|
| 10/28/2018 |
Bike |
south loop Holiday ride |
Default |
24.2 mi |
|
|
|
| 2/16/2015 |
Bike |
Fredericksburg |
Easy |
24.5 mi |
1:50:00 |
4:30 |
|
| 3/4/2017 |
Bike |
|
Easy |
24.6 mi |
|
|
|
| 5/19/2014 |
Bike |
White Rock Lake |
Easy |
24.9 mi |
1:33:41 |
3:46 |
|
| 8/7/2014 |
Bike |
Thursday Night Crit |
Race |
25.0 mi |
1:20:00 |
3:12 |
|
| 8/19/2014 |
Bike |
tuesday night crit |
Easy |
25.0 mi |
1:15:00 |
3:00 |
|
| 1/19/2015 |
Bike |
White Rock Lake |
Easy |
25.0 mi |
1:28:00 |
3:32 |
|
| 8/26/2018 |
Bike |
south loop Holiday ride |
Default |
25.0 mi |
|
|
|
| 7/30/2020 |
Bike |
White Rock Lake |
Default |
25.0 mi |
|
|
|
| 8/12/2020 |
Bike |
White Rock Lake |
Default |
25.0 mi |
|
|
|
| 9/15/2020 |
Bike |
|
Default |
25.0 mi |
|
|
|
| 8/15/2023 |
Bike |
White Rock Lake |
Default |
25.0 mi |
|
|
|
| 6/25/2023 |
Bike |
White Rock Lake |
Default |
25.3 mi |
|
|
|
| 8/24/2014 |
Bike |
White Rock Lake |
Easy |
25.7 mi |
1:32:42 |
3:37 |
|
| 4/29/2014 |
Bike |
White Rock Lake |
Interval |
25.8 mi |
1:27:13 |
3:24 |
|
| 7/24/2020 |
Bike |
White Rock Lake |
Default |
26.0 mi |
|
|
|
| 10/8/2020 |
Bike |
White Rock Lake |
Default |
26.0 mi |
|
|
|
| 3/31/2015 |
Bike |
White Rock Lake |
Easy |
26.3 mi |
1:36:03 |
3:39 |
|
| 8/26/2020 |
Bike |
|
Default |
26.5 mi |
|
|
|
| 10/20/2020 |
Bike |
White Rock Lake |
Default |
26.5 mi |
|
|
|
| 6/12/2016 |
Bike |
|
Default |
27.0 mi |
|
|
|
| 4/16/2017 |
Bike |
|
Long |
27.0 mi |
|
|
|
| 8/4/2020 |
Bike |
White Rock Lake |
Default |
27.0 mi |
|
|
|
| 8/5/2020 |
Bike |
White Rock Lake |
Default |
27.0 mi |
|
|
|
| 8/11/2020 |
Bike |
White Rock Lake |
Default |
27.0 mi |
|
|
|
| 10/13/2020 |
Bike |
|
Default |
27.0 mi |
|
|
|
| 10/14/2020 |
Bike |
White Rock Lake |
Default |
27.0 mi |
|
|
|
| 4/11/2014 |
Bike |
White Rock Lake |
Easy |
27.8 mi |
1:35:28 |
3:27 |
|
| 7/29/2020 |
Bike |
White Rock Lake |
Default |
28.0 mi |
|
|
|
| 8/28/2016 |
Bike |
|
Long |
28.3 mi |
|
|
|
| 9/11/2016 |
Bike |
|
Easy |
28.5 mi |
|
|
|
| 8/1/2023 |
Bike |
White Rock Lake |
Default |
28.5 mi |
|
|
|
| 8/12/2014 |
Bike |
tuesday night crit |
Race |
29.0 mi |
1:45:00 |
3:38 |
|
| 8/25/2014 |
Bike |
White Rock Lake |
Easy |
29.5 mi |
1:46:52 |
3:38 |
|
| 4/14/2014 |
Bike |
White Rock Lake |
Easy |
30.0 mi |
1:40:00 |
3:20 |
|
| 5/9/2018 |
Bike |
|
Default |
30.0 mi |
|
|
|
| 4/21/2014 |
Bike |
White Rock Lake |
Easy |
30.2 mi |
1:46:03 |
3:32 |
|
| 12/24/2015 |
Bike |
|
Easy |
30.2 mi |
1:51:48 |
3:43 |
|
| 6/4/2014 |
Bike |
White Rock Lake |
Interval |
30.3 mi |
1:38:30 |
3:15 |
|
| 6/3/2014 |
Bike |
White Rock Lake |
Tempo |
30.7 mi |
1:38:54 |
3:14 |
|
| 4/6/2015 |
Bike |
White Rock Lake |
Easy |
30.9 mi |
1:45:37 |
3:26 |
|
| 3/11/2015 |
Bike |
White Rock Lake |
Easy |
31.0 mi |
1:40:14 |
3:15 |
|
| 8/26/2014 |
Bike |
White Rock Lake |
Tempo |
31.0 mi |
1:49:00 |
3:31 |
|
| 8/27/2014 |
Bike |
White Rock Lake |
Tempo |
31.4 mi |
1:46:48 |
3:24 |
|
| 3/30/2015 |
Bike |
White Rock Lake |
Easy |
31.8 mi |
1:44:00 |
3:17 |
|
| 8/19/2020 |
Bike |
White Rock Lake |
Default |
32.0 mi |
|
|
|
| 3/25/2015 |
Bike |
White Rock Lake |
Tempo |
32.1 mi |
1:46:19 |
3:19 |
|
| 3/12/2015 |
Bike |
Thursday Night Crit |
Race |
33.0 mi |
1:23:00 |
2:31 |
|
| 6/11/2014 |
Bike |
White Rock Lake |
Interval |
33.2 mi |
1:51:21 |
3:22 |
|
| 9/24/2014 |
Bike |
White Rock Lake |
Tempo |
34.0 mi |
1:51:43 |
3:18 |
|
| 6/18/2014 |
Bike |
South loop Short |
Tempo |
34.8 mi |
2:00:55 |
3:29 |
|
| 4/28/2014 |
Bike |
White Rock Lake |
Tempo |
34.9 mi |
1:44:15 |
3:00 |
|
| 4/12/2014 |
Bike |
King of Rockwall Crit 3/4 |
Race |
35.0 mi |
1:45:00 |
3:00 |
|
| 8/4/2014 |
Bike |
White Rock Lake |
Easy |
35.3 mi |
2:06:22 |
3:35 |
|